Fanqie library
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- 11
Every Fanqie book we index, searchable by title, author or tag.
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This Is the Right Way to Eat a High-Fat Diet
"This is the Right Way to Eat a High-lipid Diet" starts with a correct understanding of hyperlipidemia, explains in detail 16 highly effective Chinese ingredients, ingredients that patients with hyperlipidemia should eat with caution, differentiates the eating methods of six major types of patients, avoids complications, and knows all the dietary taboos, etc., And provides detailed answers and systematic guidance.
7Reads9.2Score—Shelves
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Compendium of Materia Medica, a Quick Reference to the Symptoms of Five-Color Fruits and Vegetables
"Compendium of Materia Medica" includes 90 kinds of common fruits and vegetables in daily life, and according to the different colors of fruits and vegetables, it is divided into five chapters: red fruits and vegetables, green fruits and vegetables, white fruits and vegetables, yellow fruits and vegetables, and black fruits and vegetables (including blue and purple) , the main text introduces in detail the nutritional content of each fruit and vegetable, the medicinal value, usage and dosage of
3Reads8.4Score—Shelves
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The Complete Book of Detox Meals for the Whole Family
The "Complete Book of Detox Meals for the Whole Family" contains hundreds of fitness and detox meals to add unlimited power to your health and clear out toxins from your body. It is easy to understand and simple to follow, allowing readers to eliminate toxins, make the body light and refreshed, and rebuild health and beauty from the inside out!
1Reads8.3Score—Shelves
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A Complete Book of Dietary Proposals and Taboos for Gout
The "Comprehensive Book of Dietary Prescriptions and Taboos for Gout" is based on the theme of dietary taboos for gout patients and is divided into six chapters, covering aspects such as understanding gout, prevention and treatment of gout with traditional Chinese medicine, foods that gout patients should eat and avoid, medicinal materials for treating gout, etc. It is elaborated in various forms such as text, pictures, etc., So that gout patients can understand the condition and clearly underst
—Reads8.6Score—Shelves
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Traditional Chinese Medicine Family User Manual
The first chapter of this book introduces the basic theory of traditional Chinese medicine, including the history of traditional Chinese medicine, the theory of yin and yang and the five elements, the theory of hidden images, qi, blood, body fluids, constitution, meridians and acupuncture points, traditional Chinese medicine inspection, etc. Chapter 2 mainly introduces the knowledge of traditional Chinese medicine and prescriptions. Chapters 3 to 6 respectively introduce the relevant knowledge a
—Reads8.7Score—Shelves
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Symptomatic Health Soup, Drink It Regularly to Keep Your Health
"Targeted Health Soup, Drink Often to Keep Health" first proposes targeted soup formulas for the sub-health states that are common in modern people, such as shortness of breath, dizziness, dry mouth and red tongue, low sexual desire, chest tightness and heartache, indigestion, palpitations and insomnia, depression, cough, dysentery, etc. Then, it classifies common symptoms, internal diseases, surgical diseases, gynecological diseases, and andrological diseases to give an in-depth explanation of
—Reads8.3Score—Shelves
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Eat the Right Cereals and Diseases Will Be Eliminated
Based on the professional guidance of nutrition experts and strictly from the perspective of nutrition, this book is divided into three major chapters, namely cereals, jicama, and nuts and dried fruits. Combining the respective characteristics of Chinese and Western nutrition, this book comprehensively introduces the functions, practical remedies, nutritional ingredients, dietary taboos, etc. Of each food.
—Reads9.4Score—Shelves
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Practical Manual for Symptomatic Massage of Hands, Feet and Ears
"Practical Handbook of Symptomatic Massage of Hands, Feet and Ears" systematically introduces the basic theory of reflex zones of hands, feet and ears, basic massage techniques, as well as hand, foot and ear massage therapies for common physical discomforts, internal diseases, surgical diseases, gynecological diseases, andrological diseases, facial features diseases, etc. The book selects corresponding reflex areas and acupoints for massage for each disease, and provides positioning instructions
—Reads8.6Score—Shelves
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This Book Is Enough for Cervical and Lumbar Self-Care.
"Cervical and Lumbar Spine Self-Care Is Enough" is an "all-in-one" spine care book that protects all 16 cervical spine diseases, 12 thoracic spine diseases, 15 lumbar spine diseases, and 3 coccygeal spine diseases. In order to make it easier for readers to learn, this book is enough for "Self-Care for Cervical and Lumbar Spine". Each part of the content is equipped with relevant pictures or real-person demonstration photos, so that readers can understand it at a glance and learn it. They can fol
—Reads9.3Score—Shelves
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One Book of Legumes and Healthy Dishes Is Enough (Zhangzhongbao Series)
"One Book of Legumes and Healthy Vegetables Is Enough" divides legumes and vegetables into two parts: legumes and vegetables and health-preserving vegetables. The legume and vegetable health dish introduces delicious and diverse legumes and vegetables such as soybeans, broad beans, green beans, lentils, green beans, peas, kidney beans, red beans, kidney beans, sword beans, eyebrow beans, snow peas, and string beans; the bean and vegetable health dish introduces tofu, tofu curds, dried tofu, tofu
—Reads8.1Score—Shelves
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Compendium of Materia Medica, a Quick Reference Book on Vegetable and Fruit Diets
Medicine and food have the same origin. "Compendium of Materia Medica" is derived from the fruit and vegetable diet regimen of "Compendium of Materia Medica" and carefully selects 97 kinds of traditional Chinese medicine fruits and vegetables for readers. A comprehensive analysis of the characteristics, efficacy, purchasing guide, nutritional composition analysis, dietary therapy examples and traditional Chinese medicine health prescriptions of each type of fruits and vegetables is conducted to
—Reads9.3Score—Shelves