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Chen Yunbin: Antiviral Emergency Diet
Whenever an infectious disease strikes, it is also a time to examine our health care lessons - whether our body is well maintained will tell the difference in the face of the virus. Although this book mainly talks about first-aid methods when infected by viruses, which are often used during infectious disease epidemic seasons, such as the annual flu season, or virus epidemics that occur every few years, ordinary families can use it for self-protection and conditioning - most of the methods for f
28Reads9.2Score—Shelves
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Chen Yunbin's 24 Solar Terms: Spring Growth, Summer Growth, Autumn Harvest, and Winter Storage (Four Volumes in Total)
This set of books is a complete set of the 24 solar terms health regimen of Teacher Chen Yunbin's "Living in Time". It is divided into four books: spring birth, summer growth, autumn harvest, and winter storage. There are a total of 106 food recipes, so that you can follow the rhythm of heaven and earth all year round, nourish your body and mind, and maintain strong vitality. *"Chen Yunbin's Twenty-Four Solar Terms Diet Method·Chunsheng": Spring is not the season for supplements. Fighting viruse
—Reads9.4Score—Shelves
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The Way You Eat Determines the Way You Live: the 24 Solar Terms Are the Right Way to Nourish Your Life.
"The way you eat determines the way you live: Food prescriptions for nourishing life according to the twenty-four solar terms" Each solar term is a node for health preservation. By adjusting our daily life and diet according to the 24 solar terms, we can achieve twice the result with half the effort. This is a book that allows us to follow the twenty-four solar terms and use home-cooked meals to strengthen our bodies and extend our lives. The author combines corresponding drink and food recipes
—Reads9.4Score—Shelves
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Small Tea Bag Recipes, Drink for Great Health (Set of 2 Volumes in Total)
The health-preserving and emergency tea recipes passed down by four generations of Chinese medicine practitioners are a book of tea drinking wisdom worth reading for a lifetime! "Symptomatic Nursing Care Chapter" contains 94 symptomatic nursing tea recipes, which are specially formulated for different physiques and different groups of people. Whether you are facing a sudden health condition on a business trip, at work, or at home, people of any age can find various emergency teas tailor-made for
—Reads9.4Score—Shelves