Whenever an infectious disease strikes, it is also a time to examine our health care lessons - whether our body is well maintained will tell the difference in the face of the virus.
Although this book mainly talks about first-aid methods when infected by viruses, which are often used during infectious disease epidemic seasons, such as the annual flu season, or virus epidemics that occur every few years, ordinary families can use it for self-protection and conditioning - most of the methods for food protection and daily protection should also be used in daily life.
In fact, viruses are always present in life, but the degree of danger is different. We must guard against not only major epidemics, but also current epidemics, and daily infectious diseases.
If we develop a habit of disease prevention through diet and daily life, we can greatly reduce the probability of contracting the virus without knowing it.
Reader comments
This book provides many practical anti-virus food recipes and daily protection methods, and quotes content from the "Huangdi Neijing", which makes people feel very professional. The writing style is also very friendly, as if the author is chatting with us. Some of the descriptions in the book are also very exciting, such as "The Chinese lunar calendar is based on the stems and branches. The ten heavenly stems and the twelve earthly branches match each other, a total of 60, used to name different years." It gave me a deeper understanding of the lunar calendar. In short, this is a valuable health book worth reading.
I like it very much, thank you to the author [smile]
This book provides many practical anti-virus food recipes and daily protection methods, and quotes content from the "Huangdi Neijing", which makes people feel very professional. The writing style is also very friendly, as if the author is chatting with us. Some of the descriptions in the book are also very exciting, such as "The Chinese lunar calendar is based on the stems and branches. The ten heavenly stems and the twelve earthly branches match each other, a total of 60, used to name different years." It gave me a deeper understanding of the lunar calendar. In short, this is a valuable health book worth reading.
I like it very much, thank you to the author [smile]