Fanqie booklists

Books About Bodyweight Training

Books: 127
Views: 1.1M
Recs: 58
Updated: 23d ago

GPT-6 Luna

Books and training methods for equipment-free, bodyweight workouts.

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1 Surreal, Forced Weight Loss Fitness System Captain Hua BaiUrban388k WordsCompleted 42Reads—Score—Shelves
Reader note
Before you exercise, learn how to exercise
2 Clean and Fit (Part 1) Yu YongyuHistorical41k WordsCompleted 7Reads8.1Score—Shelves
Reader note
This is not a book that teaches you to build "cute muscles", but a book that teaches you to build usable strength, ultimate strength, and survival strength. The author Paul Weed spent 19 years in the toughest prison in the United States, where he gradually discovered a set of the oldest fitness methods and a philosophy of strength that had long been lost in the commercial society, and used it to become one of the strongest men on the planet - which allowed him to survive with dignity. After he was released from prison, he organized and made this lost skill known to the world - this is the most precious gift he gave us.
3 The Legal World Asked Half ScholarUrban1.2M WordsCompleted 578Reads5.8Score100Shelves
Reader note
In Chapter 421, Mo Siyu said that she had read "The Secret Book in the House". Hu Weiqian was horrified when he heard it. No wonder she has more and more
4 I Told You to Work Out, Not Use a Star Beast as a Dumbbell! Bluebell KnightUrban2.6M WordsOngoing 17.8kReads8.3Score1.6kShelves
Reader note
🥰🥰🥰Chute Sack, take a look, it mainly says: Muscle-building training is a sport that integrates sports and aesthetic education and can beautify the body and mind... It's so beautiful😍😍😍
5 You Climbed Mount Tai with Your Bare Hands, and You Call Yourself a Pretty Boy?! Congratulations and Prosperity.Urban712k WordsCompleted 816Reads7.6Score109Shelves
6 Global: This Priest Is Ripped and Absurdly Strong Wang WugenUrban997k WordsCompleted 9.1kReads9.0Score744Shelves
7 Joining a Nightclub Starts by Becoming a Muscular Man TuberoseUrban1.6M WordsOngoing 4Reads5.8Score—Shelves
Reader note
[Thinking] [Thinking] When you don't practice, the effect of reading a book is not as useful as watching other people's exercise videos, but let me tell you about it here. After you know the benefits of fitness, there is a high probability that it will be a little better or a little worse.
8 Live Fitness, You Teach Liushui Rock Fist? Road-Wise TravelerUrban291k WordsCompleted 254Reads5.4Score—Shelves
9 Urban Fitness Guru Red Man Under the MoonUrban1.5M WordsCompleted 297Reads—Score—Shelves
10 Folk Feng Shui Secrets Unbelievably ProperMystery248k WordsCompleted 13.7kReads9.4Score1.8kShelves
Reader note
. . . . . .
11 I Command Countless Vengeful Ghosts, and Return as the Strongest in the World Clouds Can SmileMystery1.4M WordsCompleted 135.7kReads9.5Score12.9kShelves
Reader note
The best years are when you are young, when you are light on your horse, you can see all the flowers in the world.
12 Taixuan Burning Heaven Technique A Small Word of Warm LightEastern Fantasy21k WordsCompleted 108Reads5.8Score—Shelves
Reader note
The secret of the world of immortality
13 The Return of All Laws to the Ruins 3 A Small Word of Warm LightEastern Fantasy604k WordsCompleted 96Reads5.8Score—Shelves
14 Acacia Sect Waste Material Qin GengxinEastern Fantasy1.0M WordsCompleted 1.5kReads7.2Score166Shelves
Reader note
[Laughing] [Smiling] [What] [Laughing] [Laughing] [Laughing] [Laughing] [Laughing] [What] [Laughing] [Laughing] [Laughing] [Almost crying] [Smiling] [What] It feels better. The IQ is online and the plot is not watery.
15 I'm in the City, and I'll Become Stronger by Gaining Proficiency. Di TianUrban1.1M WordsCompleted 77Reads5.8Score—Shelves
Reader note
Just read on, how to keep fit, how to exercise scientifically, just go to these books. Fitness is not only about reading, but the most important thing is to move and stick to it.
16 Qi Hai Asked A Small Word of Warm LightEastern Fantasy904k WordsCompleted 44Reads5.8Score—Shelves
Reader note
The secret book of cultivating immortality and refining Qi
17 Rebellious Mortal Immortal 1 A Small Word of Warm LightEastern Fantasy2.0M WordsCompleted 1Reads5.8Score—Shelves
18 Interdimensional Anchor Battle Star Era LightEastern Fantasy721k WordsCompleted 7Reads5.8Score—Shelves
Reader note
You will naturally understand this after reading the first chapter [Cool]
19 Mountains and Rivers Burn Their Bones for Wages Star Era LightUrban154k WordsOngoing —Reads5.8Score—Shelves
20 The Sweet Wife Is the Boss, so She Is Favored! Year After YearModern Romance1.2M WordsCompleted 1.4kReads8.2Score102Shelves
21 After the Divorce, My Mad CEO Ex Can't Take It Anymore Fish TailModern Romance1.0M WordsCompleted 942Reads7.9Score169Shelves
22 The Crown Prince Tries to Outsmart Me Every Day Fei HuAncient Romance1.5M WordsCompleted 148Reads8.1Score—Shelves
23 Lure Him! My Professor Boyfriend! FeistenModern Romance228k WordsCompleted 61Reads—Score—Shelves
24 On the First Day of School, My Students and I Received Our Certificates This Is a Small White FlowerModern Romance206k WordsCompleted 321Reads8.2Score—Shelves
25 The Divine Physician Rules the World: The Unique Daughter Su YangchenSAncient Romance497k WordsCompleted 4.8kReads8.7Score518Shelves
26 The Ugly Girl Was Jilted, Then Married the Tyrant Handsome and BadAncient Romance731k WordsCompleted 1.8kReads9.1Score288Shelves
27 Becoming a Neighbor with an Abstinent Doctor, He Dotes on and Flirts with Her Muzi LingModern Romance175k WordsCompleted 2kReads9.1Score245Shelves
28 Female Cardiac Surgery Doctor Rong MoModern Romance167k WordsCompleted 5.6kReads9.1Score486Shelves
29 Drunk, He Mistakenly Flirted with Abstinent Doctor Chen, and He Retaliated Runze LinlinModern Romance283k WordsCompleted 519Reads9.2Score105Shelves
30 Doctor Xu, See You in My Dream Goose EveningModern Romance149k WordsCompleted 11Reads—Score—Shelves
31 He Has Someone Else in His Heart, While She Just Wants a Divorce and to Strike Out on Her Own Little Demon of the Big DipperModern Romance1.3M WordsCompleted 1.6kReads8.8Score205Shelves
32 Hello, Dr. Jiang Boat Crossing the Wu RiverModern Romance153k WordsCompleted 2.2kReads8.7Score180Shelves
33 If I Had You, What Would I Want in Life? Jin ZhuMarriage & Romance153k WordsCompleted 871Reads9.3Score112Shelves
34 Dr. Shen, Please Be Gentle. Alan MonthModern Romance160k WordsCompleted 31Reads—Score—Shelves
35 Light Meets All Living Beings The Quiet Prince971k WordsOngoing 92Reads5.8Score—Shelves
Reader note
Book famine savior! If you've had enough of mindless game play, come read this book! The average IQ of the protagonist group is above the average, especially the male protagonist Duke, who has as many tricks as a honeycomb. Every adventure they embark on is like a big game of chess. They have to deal with the desperate situation on the surface, but also figure out the rules and people's hearts behind the scenes. Do you think they are exploring? No, they are 'hacking' the world itself. The pace is slow-burning, but the foreshadowing is so deep that your scalp will be numb when you see it later. It is a top-notch intellectual adventure that gets better and better!
36 The Little Sweet Pet of the Cold Uncle Ying JiuningAncient Romance242k WordsCompleted 319Reads8.8Score—Shelves
37 Night King, Help Me, the Little Princess Has No Martial Ethics! Xiong SanAncient Romance1.0M WordsCompleted 687Reads7.6Score104Shelves
38 After School Started, I Found Out That the Professor in the Department Next Door Was My Husband. Pear Blossoms Fill the GardenModern Romance290k WordsCompleted 856Reads8.9Score151Shelves
39 I Was an Ace Assassin, Now I’m the Pathetic Girl at an Elite School Honey BlueModern Romance2.2M WordsCompleted 16.3kReads9.4Score2.6kShelves
40 The Grave Robbers' Chronicles: The Demon Sea of the Eerie Gate What the Turtle?Mystery280k WordsCompleted 10kReads9.3Score810Shelves
41 The Mistress of the House Died Tragically and Was Reborn! She Was Nine Thousand Years Old When She Married for the Second Time Sip a Small Amount of TeaAncient Romance239k WordsCompleted 1.3kReads9.1Score179Shelves
42 The Poisonous Doctor Is Reborn: the Yandere Prince Is My Pet Raccoons Love KittiesAncient Romance224k WordsCompleted 38Reads8.6Score—Shelves
43 Uncle, Stop Being so Pampered. the Princess Is so Proud of Her. Mu ZihanAncient Romance562k WordsCompleted 608Reads7.0Score114Shelves
44 On the Wedding Night, the Medical Concubine Blew up the Sick Prince. Han XiaomoAncient Romance1.1M WordsCompleted 328Reads8.9Score—Shelves
45 Prince Regent, the Medical Concubine Wants to Divorce Her Husband. Wood GlazedAncient Romance1.0M WordsCompleted 38Reads—Score—Shelves
46 His Highness the Underworld King: The Divine Doctor Wants a Divorce Xi Qi RanAncient Romance2.1M WordsCompleted 1.5kReads8.1Score246Shelves
47 Genius Poison Concubine: Demon Lord, Don't Mess Around Eleven YearsAncient Romance1.4M WordsCompleted 8.9kReads5.8Score1.4kShelves
48 The Stunning Medical Concubine Is Not Easy to Mess With Return LateAncient Romance1.8M WordsCompleted 1kReads9.0Score139Shelves
49 Mr. Lu, Are You in Need of a Wife? Cigarette Ash SauceModern Romance278k WordsCompleted 120Reads7.0Score—Shelves
50 God's Fortune Is Reborn: the Princess' Vest Explodes Hailan WindAncient Romance122k WordsCompleted 13Reads8.1Score—Shelves