Qigong Method

397 地 After Signing in the Underworld for a Thousand Years, She Was Reincarnated as an Angry and Crying Empress Invincible GodEastern Fantasy1.2M Wordscompleted 49.9kReads8.6Score63.5kShelves

Reader note

Would you recommend it to everyone?

429 清 Qing Jing Sutra Anonymouscompleted —Reads9.4Score—Shelves

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The "Qing Jing Sutra" is one of the Taoist classics and contains rich wisdom. Here are some recommendations about the wisdom of the "Qing Jing Sutra": Know yourself - "The Qing Jing Sutra" mentions that "Madam's spirit likes to be pure, but the heart is disturbed; the human heart likes to be quiet, but wants to lead it." It reminds people to realize that the heart should be quiet, but it is often disturbed by desires and distracting thoughts. By reflecting on this, people can better understand their true inner needs and not be fooled by external temptations, thereby maintaining inner peace and sobriety. Cultivation of the body and mind - The sutra advocates that "you can always satisfy your desires, and your mind will be calm; clear your mind, and your mind will be pure." This is a method of cultivating the body and mind, that is, by restraining desires, calming the heart, and then purifying the spirit. This concept helps people find inner peace in the hustle and bustle of modern society, and achieve a state of physical and mental harmony through self-discipline and inner cultivation. Conform to nature - "The great road is invisible, giving birth to the heaven and earth; the great road is ruthless, moving the sun and the moon; the great road is nameless, growing and nourishing all things." This sentence embodies the thought and wisdom of Taoism in conforming to nature. It inspires people to realize the objectivity and greatness of the laws of nature, not to forcibly violate nature, but to comply with the development of nature, treat all things in the world with a peaceful and humble attitude, and live in harmony with nature. Pursuing the Spiritual Realm The "Qing Jing Sutra" pursues a spiritual realm in which "purity is the source of turbidity, and movement is the foundation of stillness. If people can always be quiet, everything in heaven and earth will return." It encourages people to transcend worldly chaos and pursue inner tranquility. It believes that when people can reach this state, they will seem to be integrated with heaven and earth, and gain a kind of spiritual sublimation and detachment. This pursuit has important enlightenment significance for improving people's spiritual quality and spiritual level. "Tai Shang Induction Chapter" contains a lot of wisdom, mainly reflected in the following aspects: The concept of cause and effect. The book emphasizes that "there is no door for misfortunes and blessings, but people call for it; the rewards of good and evil follow them like a shadow." This view of cause and effect reminds people to be responsible for their own actions. Any behavior will have corresponding consequences, prompting people to be cautious in their words and deeds, avoid doing evil, and actively do good deeds. The Code of Ethics enumerates a large number of specific standards of good and evil behavior, such as "accumulate virtue and merit, be kind to things", "loyalty, filial piety and friendship, and upright oneself and others", etc. It provides people with clear moral guidance, helps individuals improve their moral cultivation, and promotes the formation of good moral trends in society. The spirit of awe encourages people to maintain awe of heaven and earth, gods, laws of cause and effect, etc., So that people can be cautious in their actions and dare not act recklessly, thereby restraining their own behavior, regulating their own behavior, and avoiding making mistakes due to ignorance and fearlessness. Self-cultivation focuses on personal inner cultivation and self-discipline, emphasizing "not following evil paths, not cheating in the dark room", and adhering to the moral bottom line even without supervision. This self-cultivation requirement helps cultivate people's self-discipline and noble character. The concept of harmony advocates harmonious coexistence between people, people and society, and people and nature, from family to society. For example, "Insects, grass and trees should not be harmed" reflect respect for all things in nature and are conducive to maintaining ecological balance; "harmony among relatives" and "sympathy for others" help to promote the harmony of interpersonal relationships and build a harmonious and stable social environment. "Shoukang Baojian" contains a lot of wisdom, which is mainly reflected in the following aspects: - Personal self-cultivation: It emphasizes that abstaining from sexual immorality is an important part of self-cultivation, and believes that sexual intercourse is the first of all evils and will damage family relationships, life, health, intelligence, etc. By abstaining from sexual immorality and restraining righteous immorality, the mind can become calmer and more peaceful, moral cultivation can be improved, and people can face the challenges of life with a more positive attitude. It also advocates maintaining righteous thoughts, getting rid of evil thoughts such as greed and jealousy, and cultivating an attitude of integrity, tolerance, and compassion. - Family harmony: The book believes that husband and wife should respect and care for each other, follow ethics, morals and physiological laws, and control desires. This can reduce family conflicts, enhance the relationship between husband and wife, create a harmonious family atmosphere, and be conducive to the healthy growth of children. Social development: If more people practice the concepts in the book, it can improve the overall moral level of society, reduce bad habits, and promote the development of social civilization. When most people in society can abide by moral norms and abstain from sexual misconduct, society will become more harmonious and stable, and people will pay more attention to their own moral cultivation and respect the rights and dignity of others. In addition, "Shou Kang Bao Jian" also advocates from the perspective of health preservation, adhering to the laws of nature and preventing diseases and prolonging life through diet and moderate exercise.

433 内 The Four Classics of Internal Strength (Classic Edition) Yue Feicompleted —Reads9.3Score—Shelves

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Do you practice internal strength?

434 教 Teach You How to Box Feng Zhiyuancompleted —Reads8.2Score—Shelves

Reader note

I don't know if the 3rd book will work.

436 太 Taishang Induction Chapter (Song Dynasty) Li Changlingcompleted —Reads9.4Score—Shelves

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Great elixir, read books first, cultivate your mind, put your nature first and then your destiny.