"Here comes the poop. What are your intestines saying?" Is a serious intestinal health book. Based on 20 years of intestinal treatment experience and combined with the latest scientific discoveries, the author Dr. Adrian Schulte systematically and interestingly introduces the human body's perfect digestive tract and the entire digestive process in the book. He relentlessly points out dietary patterns and foods that weaken intestinal function, as well as the impact of unhealthy intestinal tracts on the body. In addition, he shared his own simple and easy-to-learn intestinal health method - the 10-day "Intestinal Health" plan to help improve people's intestinal health, make the intestines more comfortable, and make the body and mind happier.
