Traditional Chinese Medicine, Chronic Diseases, and Sub-Health Care (1)

In daily life, when I am sick or feeling unwell, I often think about whether I have had a fever recently. In the summer, when we drink cold drinks or cold beer, sometimes when we go to the toilet to defecate, the stool will often stick to the toilet and cannot be flushed. We will think that there is moisture in the body. When I was a child, I often heard my parents tell me not to stand under the eaves of the house to be exposed to the wind, and to close the windows at night to avoid being exposed to the wind, etc. The above-mentioned things can cause internal heat, moisture, and exposure to the wind. What does it have to do with the Five Evils and Six Qi? According to traditional Chinese medicine: wind, heat, fire, dampness, dryness and cold. They are the six types of climate changes in nature, also called six qi, which correspond to the climate changes in nature throughout the year. They are normal natural phenomena. The movement and changes of the six qi are also called six changes, which determine the different seasons of the climate throughout the year.