Eliminate Dampness: Nourish the Kidneys, Strengthen the Spleen, and Detoxify

If you are afraid of cold, prone to sweating, prone to oil production, have elephant legs, sallow complexion, greasy hair, bitter mouth and bad breath, irregular menstruation, and loss of appetite, these are all caused by moisture! Get rid of moisture, keep you looking good, and avoid many health problems. Zhai Xu, the fourth generation inheritor of the "Master of Traditional Chinese Studies" Academician Cheng Xinnong and deputy chief physician of the China Academy of Chinese Medical Sciences, and Wang Liuqing, the inheritor of Professor Gao Sihua, a Qihuang scholar at Beijing University of Chinese Medicine and an attending physician of the China Academy of Chinese Medical Sciences, will teach you how to distinguish different types of moisture qualities and help you You self-assess your physical condition, and put forward targeted dehumidification methods and suggestions based on different seasons, different symptoms, and different constitutions from multiple dimensions, starting with dietary regimen and acupoint massage, as well as moxibustion, foot soaking, meridians and other small tricks to remove moisture from the body and restore a healthy complexion.