The Lower Body Is the Foundation of Health

It is easy to understand. It is much easier to understand than other books I have read on this subject. It is a very good book.

I like this book so much. It is very down-to-earth and can be understood by ordinary people.

This book is very good. It further promotes the traditional Chinese medicine knowledge left by our ancestors. Thank you to the author for his hard work😊

It is a very good self-care book. It is detailed in content, easy to understand, and the methods are simple and easy to learn. It is very down-to-earth and worth recommending.

I have read this book several times. It is really a good book. Lou is a good book and I hope everyone can read a little bit of it.

The content in the book is very good. I recommend all readers to read it.

The explanations are easy to understand and detailed. Many of the methods are very applicable. You can follow them if the symptoms are the same, and some minor problems can be solved by yourself. I hope the author will write more books with popular knowledge of traditional Chinese medicine. It is the responsibility of every Chinese son and daughter to carry forward and pass on the knowledge of traditional Chinese medicine. If we learn more, we will also pass it on. Thank you, teacher author.

A book worth reading! Thank you, Teacher Hong, for sharing!

Very good, clear point of view, easy to understand and practical.

Real and objective, well-spoken and detailed.

What a great book! It's very helpful for your health and you'll never tire of it! Thank you teacher! [Smile]

Highly practical. It is closely connected with social life and is a textbook of life. We have benefited a lot after reading it and listening to it. We can understand the reasons for the life phenomena of people around our family and guide our lives.

This is an excellent work for ordinary people to save money and maintain health! We like it very much and sincerely thank the author for his hard work in creating and collecting it! 🙏🙏🙏👍👍👍👏👏👏

A very useful book worth reading. Thank you very much to the author for sharing.

It's great. It uses examples to explain the problems and solve them in detail. The key is my favorite acupuncture points, meridians, and exercise methods to solve the problems. I love Chinese medicine, and I use Chinese medicine to solve problems that arise in my daily life. I also like to learn Chinese medicine by myself. I hope the author will publish more books like this. Thank you for sharing.

True and objective, with clear structure, it can help many readers

Well written, plain language,

It is very practical. The author quoted many medical cases in reality and deeply felt that traditional Chinese medicine has a long history, is profound and profound, and contains endless wisdom and power.

This book is so practical and the explanations are very clear. It would be perfect if every acupoint massage was explained with a diagram of acupoints, and it would be more popular among people.

After reading so many books, this one is really good. It turns out that there are too many gimmicks that are not as good as the real ones. I must leave a good review. There are many cases. It is very practical and has analysis, logic and explanation. It is easy to operate without the basics. There is another method for conditioning with the basics.

Reading this book has broadened my horizons and gained a lot of knowledge about health preservation. Every word is reasonable and every sentence is sincere. From various movements to various acupuncture points, I have benefited a lot. The language is easy to understand, and the professional knowledge has a bit of humor. It is not difficult to read at all. It is a good book and a sacred book. It is worth reading carefully, reading repeatedly, and practicing continuously.

The language is profound and simple, and the health-preserving principles of traditional Chinese medicine are clearly explained, making people accept it happily.

It is vivid, practical, easy to understand and easy to use. It is a very good health and wellness manual and is highly recommended.

It is really well written. The author shares his own experience in seeing a doctor. I recommend everyone to read it.

Very good, the knowledge of traditional Chinese medicine is very easy to understand and has a lot of benefits. Only by reading it again and again can you gain something!

Very well said, simple, easy to understand and practical.

A very good book that is easy to understand, simple and clear. It uses methods and action pictures to solve problems through exercise and diet. It is worth learning from. Everyone who reads this book is a blessed person.

This is a very good book on Chinese medicine. I feel like I have found a treasure. It writes profound knowledge in an easy-to-understand manner, so that those of us who don't understand Chinese medicine can understand it. It is so beneficial. I want to recommend this book to more friends!

This book is very practical! It mentions a lot of lower body health care methods, such as massaging acupuncture points and exercising, and it also comes with hand-drawn pictures that are easy to understand. I find it helpful for people who want to stay healthy. I enjoyed the arthritis section of the book and learned some pain relief techniques. The author is well-known in the health field and the content is trustworthy!

The content in the book is very good, I like listening to it! The only flaw is that there is no acupuncture point map in the explanation! This makes me, a novice on acupuncture points, very confused!