This book is the first health-preserving book by Dr. Chen Tingjian, an intangible cultural heritage and the fourth generation successor of imperial tendon management. He leads us in a comprehensive interpretation of the classic Chinese classic "Huangdi Neijing". Starting from the perspective of meridians, he introduces in detail the health-preserving and disease-removing effects of the twelve regular meridians and the eight extraordinary meridians of the human body. For some common diseases, he gives specific meridian massage treatment methods. This book also provides detailed methods of maintaining health and curing diseases for children, women, men, middle-aged and elderly people, so that minor illnesses can be treated by oneself without taking medicine or injections. Finally, this book summarizes the essence of health care circulated in the "Huangdi Neijing" in the past year, teaching readers how to maintain health and how to maintain health and longevity, so that readers can stay away from illness and achieve the health care goal of "preventing disease".
Reader comments
When you have time, get a massage, treat your illness, keep you healthy if you are not sick, and get rid of minor illnesses and disasters at your fingertips.
Simple and clear, some acupuncture points are difficult to find, but they are very good. 👍👍👍
Very well written. Corresponding to the hemorrhoids on my body, I found the gum junction point, and sure enough there was a small white particle. The controlled treatment was still very effective! Decided to buy a paper book and study at any time! Thank you author!
[Laughing] [Laughing] Generally speaking, the purpose of raising "Qi" is to keep the body in a naturally smooth and peaceful atmosphere, so as to maintain physical health and achieve a state of natural health. And nourishing Qi is also a very ideal way to get rid of impatience and calm the mind, which is consistent with the four seasons in the "Huangdi Neijing". It can be seen that if you want to maintain good health and extend your life, cultivating "Qi" is an indispensable method.
A very good book integrating treatment and health care.
Easy to understand, it's a good book
Very good, I learned a lot
It's so well written that people know the importance of acupuncture points on the human body and can learn from you. Thank you author!
This book is very good and I have benefited a lot from it
Very practical, but the disadvantage is that the acupuncture point map cannot be displayed.
Make the profound Chinese medicine classics easier to understand and make the techniques easier to operate.
Read and study, cure diseases and strengthen the body.
It's so practical
A very practical book
This book is so good, I like it
Concise, clear, easy to understand, practical,
Theoretical and practical
Like this book very much
Very practical value
You are your own best doctor. Studying this book will be of great help to your family and individual. One person learns and the whole family benefits!
Great, practical and easy to understand
Do you press the acupuncture points on your hands with both hands?
It's a very good book that you can use to cure your own illnesses based on the guidance in the book. I like it.
Thank you to this master doctor for your great sharing, which has benefited ordinary people a lot! 👏👏👏Excellent
I am very satisfied. Thank you to the author for such a detailed explanation and examples, which are easy to remember!
The writing is very good, the introduction is very clear, and it is easy to understand.
When you have time, get a massage, treat your illness, keep you healthy if you are not sick, and get rid of minor illnesses and disasters at your fingertips.
Simple and clear, some acupuncture points are difficult to find, but they are very good. 👍👍👍
Very well written. Corresponding to the hemorrhoids on my body, I found the gum junction point, and sure enough there was a small white particle. The controlled treatment was still very effective! Decided to buy a paper book and study at any time! Thank you author!
[Laughing] [Laughing] Generally speaking, the purpose of raising "Qi" is to keep the body in a naturally smooth and peaceful atmosphere, so as to maintain physical health and achieve a state of natural health. And nourishing Qi is also a very ideal way to get rid of impatience and calm the mind, which is consistent with the four seasons in the "Huangdi Neijing". It can be seen that if you want to maintain good health and extend your life, cultivating "Qi" is an indispensable method.
A very good book integrating treatment and health care.
Easy to understand, it's a good book
Very good, I learned a lot
It's so well written that people know the importance of acupuncture points on the human body and can learn from you. Thank you author!
This book is very good and I have benefited a lot from it
Very practical, but the disadvantage is that the acupuncture point map cannot be displayed.
Make the profound Chinese medicine classics easier to understand and make the techniques easier to operate.
Read and study, cure diseases and strengthen the body.
It's so practical
A very practical book
This book is so good, I like it
Concise, clear, easy to understand, practical,
Theoretical and practical
Like this book very much
Very practical value
You are your own best doctor. Studying this book will be of great help to your family and individual. One person learns and the whole family benefits!
Great, practical and easy to understand
Do you press the acupuncture points on your hands with both hands?
It's a very good book that you can use to cure your own illnesses based on the guidance in the book. I like it.
Thank you to this master doctor for your great sharing, which has benefited ordinary people a lot! 👏👏👏Excellent
I am very satisfied. Thank you to the author for such a detailed explanation and examples, which are easy to remember!
The writing is very good, the introduction is very clear, and it is easy to understand.
Simple and practical, worth reading