Nourishing Life Through Food

Exercise and a balanced diet can change a woman.

An Di is an overweight girl with no self-confidence who is often bullied. After her physical education teacher, Zheng Ruyun, saves her from drowning when she tries to take her own life, An Di begins grueling training under the teacher’s guidance. Together with Yili Qingmu women’s milk powder, the training brings about a complete transformation: she loses weight and discovers her athletic talents. She shines at a sports tryout, stands out from the crowd, and catches the eye of a provincial sports team’s head coach, setting off on a brand-new life.