Nourishing Life Through Food

Exercise and a balanced diet can change a woman.

Andy is an overweight girl with no self-confidence, often bullied by others. After she tries to drown herself in a river and is rescued by her PE teacher, Zheng Ruyun, the teacher guides her through grueling training. Along with Yili Qingmu women's milk powder, the training transforms Andy completely. She loses weight and discovers her athletic talent. She shines at a sports tryout, stands out from the crowd, and catches the eye of a provincial sports team's head coach, setting her on a brand-new path in life.