Kung Fu Secrets in the Diary

"Martial Arts Secrets in the Diary" is an urban kung fu novel in the form of a diary. Twenty-three-year-old programmer Chen Mo is frail, has insomnia, and has no sense of control over his life. One early morning, he took the first step in his life on the balcony of a ten-square-meter rental house, starting a silent physical revolution. There was no guidance from a famous teacher, no martial arts background, just a mobile phone, a yoga mat, and a training diary full of pain and confusion. From three minutes to forty minutes on horseback, from fifty to five hundred punches, from shrinking with eyes closed to receiving punches calmly with eyes open - he wrote every day's training, review, and epiphanies in his diary word for word. These diaries have gradually become a unique "martial arts secret book": recording the angle of the knees is a secret book for knee protection, cooperating with breathing is a secret book for exerting force, standing still in the midst of layoffs is a secret book for calming down, and not closing one's eyes in the face of fear is a secret book for courage. This is not a martial arts legend that flies over the wall, but a real journey of an ordinary person writing a diary into a secret book, training his body into a weapon, and turning his ordinary life into a spiritual practice. When the one hundred and sixty-seven diary entries were piled into a thick stack, Chen Mo finally discovered: the real secret book is never far away, but in the words you write every day, in every training that you grit your teeth and persevere to never owe money. A realistic martial arts novel about physical awakening, self-salvation and the ordinary way.