Jingfang Doctor's Heart Shore Evening Breeze

In the old city in the depth of winter, under the smoke and smoke, there is an unknown fragility and perseverance. Lin Zhiyu is a precision prevention doctor in the area. He works on the streets and front lines to protect the physical and mental health of special people. He is also well aware of the physical and mental internal wear and tear of high-pressure practitioners. Jiang Yi, a grassroots police officer, has been overloaded with work all year round and has to carry out everything alone. He over-suppresses his emotions and is exhausted, which eventually induces anxiety to somatize and is hospitalized due to an emergency. After ruling out physical disease, Lin Zhiyi analyzed the crux of the problem from a professional psychological perspective, combined with the three-self theory to solve the problem of excessive weight-bearing and self-repression, and recommended Chinese medicine to calm emotions and relieve depression. Under her guidance and care, Jiang Yi slowly let go of his obsession, accepted vulnerability, found a balance between responsibility and self, and gradually got out of his emotional internal conflict. The two are based at the grassroots level, each performs his or her duties and works together in a tacit understanding. They understand and heal each other in the complicated and trivial daily life. This book focuses on the real daily life of precision prevention doctors and community police officers, and writes about the physical and mental salvation in the high-pressure workplace. I hope everyone who is silently carrying on will understand: there is no need to overextend yourself by persevering, and only by being kind to your body and mind can you move forward in the long run.