It's Bad, the Old Turtledove Empress Set Her Up.

Others rely on hard work to achieve immortality, while Shen Yanzhi relies on "gnawing at graves". Ever since the Empress' Tomb Meeting in the Sea of Consciousness communicated with him, Shen Yanzhi's daily routine of cultivating immortality completely went astray: In the morning, the gray mist overflowing from the tombstone urged him to get up; at noon, he was making alchemy to leave a sacrifice for the "old empress" in the tomb. He was still restless when he went to bed at night: forcing him to go to the cemetery to practice swordsmanship, forcing him to seize the opportunity to be the righteous genius... Shen Yanzhi can accept these. What made him about to explode was the skill given to him by the empress' tomb - the innate skill. Practice innate skills and crush them in the same realm. But each realm must maintain a pure Yang body. If the pure Yang body is broken, the cultivation level will also plummet.