Conquering All Realms, Starting with the Sun Moon Holy Cult

The most taboo thing in martial arts novels is to write about dark blue. The feeling of practicing martial arts is gone. Guo Jing mastered the Eighteen Dragon Subduing Palms one by one, Xu Zhu learned the Tianshan Six Yang Palm bit by bit, and Ding Peng realized the magic sword slash. When I was a kid, I was really excited when I saw it ⊙∀⊙!

🤤🤤🤤 The story is quite exciting, but there is too much nonsense. The author almost followed the mainstream and wrote the background of Xiaoao's story into a feudal dynasty in a different world where the population is refreshed every day.

The author is Da Da, Immortal Martial Arts: Starting with the Great Eagle Claw Kung Fu You can read this book and learn from each other. Your plot is better than his, and his understanding and description of the fighting method and the Eagle Claw are easier to read and smoother than yours (Come on, don't be angry) The Great Eagle Claw Kung Fu is one of Wudang's internal boxing techniques. Used in martial arts to double the power. This skill is divided into three stages and three different realms. The first stage: Just practice the eagle claw strength. Use an altar with two small mouths (the weight should be able to be lifted, and it will not be enough if you add even a millimeter). Use the five claws to pinch and lift it to the same height as the shoulders. Spread the hands on both sides to form a horizontal line and straighten it. Concentrate on the Dantian and breathe slowly and evenly. At the same time, practice the conversion of lunges, horse steps and other footwork. At the beginning, you will be out of breath and exhausted and cannot last for a long time. As time goes by, you will no longer feel the effort, and you can persist for half an hour without panting or sweating. After that, add a pound of iron filings or sand and gravel every once in a while. Don't be greedy for too much. When it can last for half an hour, add more iron filings until the weight of the milling chips including the jar is 25 kilograms. It's as light as a feather, and you don't feel the pain for a long time. Only the first stage is successful. At this time, the finger strength is extremely good, and when it comes to the human body, there are few people who can't break it. This period of practice should be done step by step. When you are exhausted, you should take a short break, adjust your breath for a few breaths, and then continue practicing when you feel calm. Don't force it to support it, otherwise the energy will harm the body and the gain will outweigh the loss. Twice a day, morning and evening, 8 hours each time. It takes about two to three years to complete the first stage of training. The second stage: Softly practice the eagle claw strength with your feet about two feet apart, squatting down, your thighs horizontal, Baihui point and Huiyin point in line, hold your hands lightly, palms up on your waist, relax your whole body, calm down, and focus your mind. The five fingers of one hand are spread apart, the palms are divided, the palms are concave, and the tiger's mouth is rounded, like palms and claws, like grasping a big ball. Slowly move forward and use internal strength (the tension of the arm muscles) to inwardly rotate the palms forward and downward, slightly higher than the heart, and at the same time slowly inhale. The claw fingers seem to be stuck to something. At the moment of thought, he exhales out of his mouth and pronounces a short "Hey" sound. The gesture changes from grabbing the ball to a claw gesture, and quickly pulls it back to the waist with the claws pointing upward. There is a feeling of being pulled by a thousand pounds in thoughts, and there is a tendency to crush hard objects. While exhaling and pronouncing the words, your expression should tremble, and your toes should firmly grasp the ground as if they are rooted in the ground. After exhaling, your body should relax briefly, and at the same time, exhale the remaining breath and keep your hands in a light grip as before. Then change your hands and stretch out and pull back, first with your right hand and then with your left hand, slowly stretching and pulling quickly. There is no limit to the number of times you can practice, it depends on your energy level. During this period of time, be careful not to straighten your arms, bend your elbows slightly, and hold the tips of your elbows outward. Don't stop drinking when you exhale and pronounce. This stage is the stage of transformation from reality and eight emptiness, from masculine strength to feminine strength. The third stage: practicing eagle claw power in the air. The third stage is more difficult than the previous two stages. This stage of the exercise is purely about gaining strength out of thin air. It is most taboo to use too much force during this period of time. The whole body should be relaxed and the movements should be done slowly. Facing the sun in the morning and the moon at night. Stretch out your fingers to tear out the air, use your outstretched hand to gather the Qi in your claws to cover the sun and moon, and retract your hand to absorb the Qi of the sun and moon into your Dantian. If you achieve this level of skill, you can use your feminine strength to invisibly injure a person through objects. The person who is struck will have the cold and cold air penetrate into his bone marrow, rendering him hopeless. Those who practice this skill can collect Qi in their palms and control objects carrying Yin and Yang Qi. Supported Qinggong [Bird Catching Kung Fu] A kind of Qinggong lifting technique. That is to say, the bird is placed in a cage. Once the cage door is opened, the bird must be caught under a specific command. It must be fast and alive. Cloud pose, eight steps to chase cicadas and chase cloud pose. Wind InvisibilityIt is characterized by blowing up a wind circle in the air, and walking in the wind, outsiders cannot see the people in the wind circle Practice the step-on-snow traceless skill) divided into five steps: walking on the cylinder, walking on the bricks, walking on the dustpan, walking on the rope, walking on the sand path, from outside to inside, from solid to virtual, from hard to soft, step by step to achieve great success.

The best martial arts novel is Dark Blue with a little bit of it.

Opened a new book? Can you live in a double flight? Or is it this eunuch??

The Eagle Claw Kung Fu should go well with the Iron Cloth Shirt. The Eagle Claw Iron Shirt is very famous.

Author, is there something wrong with your Chapter 10? There should be something wrong with the order in which the chapters are uploaded.

The system adds points and pushes horizontally?