Xianwu Longevity: Start with Tai Chi Health Boxing

(Mortal flow + Goudao longevity + additional flow) Li Qiu traveled to the immortal world where war was in chaos and demons were dormant, and became a horse-raising servant of a wealthy family with mediocre training qualifications. But he discovered that he could use his lifespan to improve his spiritual practice! Tai Chi health-preserving boxing: combines the changes of yin, yang and five elements to nourish qi and exhale. Practicing it can prolong life, make the body strong and strong, and prevent all diseases! Yijin Marrow Cleansing Kung Fu: movement generates yang, tranquility generates yin, secret method of breathing and breathing, opening tendons and acupuncture points, practicing it can dredge all the meridians of the whole body, harmonize qi and blood, cleanse the roots and bones, and improve the qualifications! Golden Sun Bell: Practice one breath internally and muscles, bones and skin externally. When exercising, it is like a big sun. The vajra is indestructible and shines brightly on the heaven and earth! In this troubled world where rituals and music have collapsed and demons are rampant. In order to survive, Li Qiu embarked on a difficult, dangerous, long and lonely road to immortality...