Global Martial Arts: Penetrating Another World

Aliens invaded, the world changed, and martial arts emerged. In the face of an unprecedented crisis, young man Chen Ziang rose to power! Several years later, a reporter interviewed him: "Master Chen, what method enabled you to break through the limits of human beings and achieve the feat of traveling through another world alone?" Chen Ziang: "100 push-ups, 100 sit-ups, 100 squats, plus 10 kilometers of long-distance running every day." Reporter:? ? ? ? ?