Wheel of Reincarnation, Endless Hell

Ananda, abide with a disciplined mind in the four foundations of mindfulness. Contemplate the nature and characteristics of the body, which are like empty space; this is called mindfulness of the body. Contemplate that feeling is neither within nor without, and does not abide in between; this is called mindfulness of feeling. Contemplate that the mind exists only as a name, and that the nature of names is detached; this is called mindfulness of the mind. Contemplate that no wholesome or unwholesome dharma can be obtained; this is called mindfulness of dharmas. Ananda, all practitioners should abide in these four foundations of mindfulness., The Nirvana Sutra, Final Teachings Chapter

[Honestly, I seriously considered dedicating "Proving the Way Under Heaven" to Old Buddha Xiao. (Strikethrough.) But maybe I'll end up dedicating "I Walk Alone Through a Thousand Mountains."

Theme: Passing it on