Fanqie library
Browse
- Titles
- 2
Every Fanqie book we index, searchable by title, author or tag.
-
Two Meals a Day
Mark, a well-known sports and diet expert in the United States, although he loved exercising when he was young, he was deeply troubled by various chronic inflammations and irritable bowel syndrome. When Mark was exposed to intermittent eating, his physical condition improved greatly. Proper fasting allowed him to maintain a clearer mind and abundant energy. He conducted in-depth research on the impact of fasting on the human body and proposed the revolutionary diet of two meals a day. Two Meals
97Reads9.2Score—Shelves
-
Healthy Eating Guide: Two Meals a Day + Super Foods + Dietary Fiber (3 Volumes in Total)
This set of books includes "Two Meals a Day", "Super Foods" and "Dietary Fiber". "Two Meals a Day" provides readers with a new way of eating that subverts our accustomed eating habits. It combines new scientific research to tell you how the human body's appetite and metabolism work, and the relationship between hormones, fasting, and weight loss, so that you can maintain a healthy weight and physical condition throughout your life. "Super Foods" focuses on super foods, a new trend in healthy eat
61Reads8.7Score—Shelves