Fanqie library
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Every Fanqie book we index, searchable by title, author or tag.
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A Complete Book on Diet + Exercise + Traditional Chinese Medicine for the Elderly
When people reach old age, their entire physiological condition, functions of various organs, psychology and other aspects undergo great changes. Based on this, the dietary choices and arrangements of the elderly cannot be equated with those of ordinary adults, but should have their own unique choices and taboos. Therefore, according to the physiological characteristics and nutritional needs of the elderly, we must combine the characteristics of food with the elderly's physical condition, digest
2.3kReads9.5Score196Shelves
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Complete Book on Health Maintenance with Illustrations of Nine Types of Constitutions
Focusing on nine different physical constitutions, this book describes the causes, main manifestations and susceptibility to diseases of each constitution, helping people understand what kind of constitution they have, and guides people in terms of diet, daily life, spirit, medicine, meridian maintenance, etc. It helps people find their own health care, health care, and disease cure programs, so that people can grasp changes in the body at any time, make simple adjustments to their bodies, and p
127Reads9.4Score—Shelves
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Nine Types of Physical Health (Color)
It's a small step to understand your physique, and a big step towards improving your health. The different characteristics of nine types of constitutions are introduced in detail. Each person can judge which type of constitution he or she belongs to based on the description, and then find a plan for health preservation, health care, and disease relief that suits his or her own constitution type.
28Reads9.3Score—Shelves
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Full-Color Picture Book "Compendium of Materia Medica"
This book carefully selects more than 120 kinds of Chinese herbal medicines based on the commonly used and common principles. Each medicinal material is introduced from 10 aspects including efficacy, name, medicinal parts, morphological characteristics, finished product selection, practical recipes and interesting culture of Chinese medicine. It is also accompanied by precious ancient pictures, color pictures and pure physical photos.
—Reads9.3Score—Shelves