Focusing on nine different physical constitutions, this book describes the causes, main manifestations and susceptibility to diseases of each constitution, helping people understand what kind of constitution they have, and guides people in terms of diet, daily life, spirit, medicine, meridian maintenance, etc. It helps people find their own health care, health care, and disease cure programs, so that people can grasp changes in the body at any time, make simple adjustments to their bodies, and prevent the occurrence of diseases. This book provides different maintenance and treatment methods for the same disease and different constitutions, so that readers can judge their own constitution attributes, understand the diseases that different constitutions are prone to, and how to maintain their daily diet and daily life to reduce the probability of disease. It has high publication value.
Reader comments
This book is really good! It provides corresponding health care plans based on nine different physical constitutions, so that we can better understand our bodies. I particularly like the advice on diet and daily life in the book, which is very practical. Moreover, when I read in the book about the diseases that different constitutions are susceptible to, I also think of my own and my family's physical conditions, and I feel that I have benefited a lot. In short, this is a very valuable health book, recommended to everyone!
I gained a lot of knowledge, thank you author
: A very good article, it is beneficial to people, and it is helpful to distinguish the human body constitution.
This book is really good! It provides corresponding health care plans based on nine different physical constitutions, so that we can better understand our bodies. I particularly like the advice on diet and daily life in the book, which is very practical. Moreover, when I read in the book about the diseases that different constitutions are susceptible to, I also think of my own and my family's physical conditions, and I feel that I have benefited a lot. In short, this is a very valuable health book, recommended to everyone!
I gained a lot of knowledge, thank you author
: A very good article, it is beneficial to people, and it is helpful to distinguish the human body constitution.