Fanqie library
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Every Fanqie book we index, searchable by title, author or tag.
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Suddenly I No Longer Have Anxiety
In this fast-paced era, everyone will be hit by anxiety about involution, career, marriage and love, age, money, appearance, health... Dr. Wada suggested that instead of painfully fighting anxiety, we should try to accept that anxiety may not go away, but we can make peace with ourselves. Based on his personal experience and from the professional perspective of a psychiatrist, Dr. Wada lists 10 elements in the book to deal with anxiety, 14 techniques to get rid of anxiety, 10 ways to live a nor
748Reads9.2Score211Shelves
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Loneliness Mind Training Course: 9 Habits for Coexisting with Loneliness
This book focuses on the topic of "loneliness" that resonates with people. It deeply analyzes inner loneliness from a professional psychological perspective, explains the concept of loneliness, and how to adapt to and enjoy loneliness. It also proposes the "loneliness therapy" that modern people need, using 9 simple and practical methods to soothe the lonely heart and gain happiness and pleasure from it. This is a book that allows you to dare to face loneliness, fall in love with it, and gain in
72Reads9.0Score—Shelves
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But I Still Care: 8 Ways to Get Rid of Excessive Self-Consciousness
This book is a popular psychology book about excessive self-awareness and how to get rid of it, written by Japanese psychology master and best-selling author Hideki Wada. Caring too much about what others think of you and being easily bound by other people's evaluations is called "excessive self-awareness." Why do we always end up with too much self-awareness? How do we get rid of excessive self-awareness? Only by thinking deeply about these issues can we live more calmly, feel happier, and thi
64Reads8.9Score—Shelves