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Learn to Eat
Imagine how free you would be if you could successfully lose weight without having to struggle, without having to give up your favorite foods, without having to experience the pull between craving and will, enjoying a delicious dessert without feeling guilty, and without having to worry about not being able to stop once you start eating. Mindful eating will guide you to this state. Mindfulness points out that many of life's struggles and pains come from being overly attached to the things you wa
198Reads9.1Score—Shelves
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Learn to Eat
Imagine how free you would be if you could successfully lose weight without having to struggle, without having to give up your favorite foods, without having to experience the pull between craving and will, enjoying a delicious dessert without feeling guilty, and without having to worry about not being able to stop once you start eating. Mindful eating will guide you to this state. Mindfulness points out that many of life's struggles and pains come from being overly attached to the things you wa
145Reads9.0Score—Shelves
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Daming: Traveling Through Hongwu, She Will Have the Last Laugh
[Travel + Parallel World Ming Dynasty + The heroine has no space and system + More than one time traveler] [The shaping of some historical figures in the novel may subvert cognition, but everything serves the development of the plot of the novel] Tianyu, who has been studying Chinese medicine since childhood, did not expect that he would be unemployed after graduating from college, nor did he expect that he would suddenly travel back in time to the Hongwu period of the Ming Dynasty and become an
3Reads—Score—Shelves
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I'm as Sick as I Am, but I Speedrun Horror Games
Lin Xi, who is terminally ill, time-travels into a horror game and is bound to the evil god system. Although the system is very powerful, as a patient, he feels weak, pitiful, and helpless! Lin Xi said: You must keep at it! Must be extremely cautious! So... The copy requires you to withdraw coins from the ATM at midnight? Lin Xi: "It's too dangerous!" He dismantled the machine with his backhand, tied up the trembling female ghost, and squeezed out tens of billions of ghost money overnight! The d
1Reads—Score—Shelves