Fanqie library
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- 18
Every Fanqie book we index, searchable by title, author or tag.
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Seasoning Secrets Not Shared by Chefs
Capture the delicious "soul" of the dishes. Master the seasoning skills, use condiments correctly, mix spices flexibly, and prepare all-natural seasoning sauces without additives. You can easily prepare delicious food with full color, flavor, and taste, so that it is no longer difficult for everyone to prepare.
603Reads9.3Score266Shelves
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30 Must-Eat Foods to Lower Blood Lipids
This book selects 30 common daily foods that have targeted effects on reducing lipids for patients with hyperlipidemia. It analyzes the lipid-lowering effects of foods in detail, and selects various delicious food cooking recipes, taking into account food taboos and the impact of food combinations on blood lipids. It is accompanied by high-definition food pictures. The cooking steps are clear and easy to operate. It is a good food manual for the auxiliary treatment of hyperlipidemia!
227Reads9.4Score—Shelves
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Whitening and Beauty Recipes
"Whitening and Beauty Recipes" specially introduces skin-beautifying foods and anti-wrinkle foods that women must know to help you smooth out the signs of aging. It also specially designs 21 kinds of foods that beauties must eat and matching beauty recipes. Through food supplements, it can achieve the effects of warming and replenishing qi and blood, detoxifying and cleansing the body, regulating the body, nourishing yin and hydrating. It draws on the beauty and whitening scriptures in ancient b
44Reads8.2Score—Shelves
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Four Seasons Healthy Home-Cooked Dishes
"Four Seasons Healthy Home Cooking" takes "harmony between man and nature, and conforms to nature" as its theme, integrates the knowledge of traditional Chinese medicine and western medicine nutrition, adheres to scientific cooking and reasonable combination, in order to enable people to eat nutritiously, eat culturally, and eat healthily. It will not only become a high-end cooking consultant in ordinary people's homes, but also serve as an excellent teaching material for professional chef train
23Reads8.6Score—Shelves
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Eat a Healthy Dinner Like This
Dinner is an important meal for modern people. After a busy day, how to replenish energy to restore the body to a healthy state? "How to Eat a Healthy Dinner" is based on the concept of eating well, eating right, and eating healthy for dinner, and reasonably matches the meals to rejuvenate the body after a day's work.
9Reads5.8Score—Shelves
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Four Seasons Nourishing Porridge
Traditional Chinese health care wisdom emphasizes that human health care must comply with the weather. Different climate conditions in the four seasons will cause corresponding changes in the human body, and the diet must be adjusted accordingly. "Four Seasons Nourishing Porridge" is divided into four chapters: spring clear tonic porridge, summer warming porridge, autumn tonic porridge, and winter tonic porridge. It selects 130 nourishing and nutritious porridges for different seasons of spring,
4Reads8.2Score—Shelves
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Nutritious Meals for Smart Babies Aged 3 to 6 Years Old
"Smart Baby Nutritional Meals for 3 to 6 Years Old" teaches mothers how to prepare delicious food for their babies. It provides loving recipes that are different every day, provides balanced nutrition, and supports growth. Scientific and reasonable functional recipes to enhance baby's immunity, a super mother's health bible. "The World of Food (Volume 1): Nutritious Meals for Smart Babies Aged 3-6" is recommended by the Food and Nutrition Professional Committee of the China Cuisine Association.
3Reads8.3Score—Shelves
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Healthy Baby Recipes That Good Mothers Must Learn
Healthy feeding methods are the key to the baby's physical and intellectual development. "The World of Food (Volume 1): Healthy Baby Recipes Good Mothers Must Learn" starts from many aspects and guides parents on how to feed their babies correctly so that their babies can eat healthier. The main contents include: nutritional supplement recipes, nutritional recipes for special periods, special health care recipes, etc.
2Reads7.9Score—Shelves
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Delicious and Easy to Prepare Home-Cooked Dishes
"Easy and delicious home-cooked dishes" uses home-cooked ingredients to make nutritious and delicious dishes. Choose home-cooked ingredients and learn common cooking methods. Even a novice cook can make nutritious home-cooked dishes with great flavor.
2Reads7.9Score—Shelves
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Nutritious Meals for Smart Babies Aged 0 to 3 Years Old
"Smart Baby Nutritional Meal for 0-3 Years Old" introduces the relationship between reasonable feeding and the growth and development of infants and young children based on the growth and development characteristics of infants and young children. Based on the nutritional needs and chewing and digestion abilities of infants and young children at different growth and development stages, it introduces different complementary food production methods and nutritional characteristics, as well as issues
1Reads8.0Score—Shelves
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Common Baby Care Recipes
Help your baby recover quickly. Colds, coughs, tonsillitis... 100 Care recipes are recommended for common baby diseases. The cooking is simple, nutritious and delicious. It is a mother's baby diet manual.
1Reads5.8Score—Shelves
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30 Healthy Foods You Must Eat to Lose Weight
"Food World No. 1" Collects 49 best-selling food topics, covering popular gourmet home cooking, nutritional and health recipes, creative cuisine, kitchen tips, disease diet therapy, and health recipes for different groups of people. Based on the principle of nutrition and health, popular recipes and functional recipes related to the theme are compiled according to a certain classification method, and each dish is accompanied by exquisite food pictures.
—Reads8.9Score—Shelves
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Step-By-Step Illustration of Simple Knife Skills at Home
Just use simple cutting methods to give home-cooked ingredients a beautiful and unique style, as well as a unique taste. "Step-by-Step Illustrations of Simple Knife Skills at Home" uses practical cutting methods, step-by-step illustrations, and detailed demonstrations so that you can understand and learn them at a glance.
—Reads8.2Score—Shelves
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Nutritious Porridge with Side Dishes
"Food World Vol. 1: Nutritious Porridge with Side Dishes" is divided into three chapters: original grain porridge - a classic for health, fresh fruit and vegetable porridge - a quick pair for cleansing and detoxifying, and fragrant fresh meat porridge - a quick pair for nourishing and strengthening the body. It selects 60 porridges for different body needs, and each porridge is paired with healthy side dishes that complement or upgrade its nutrition. It is a quick diet. The selected ingredients
—Reads8.6Score—Shelves
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How to Eat and Maintain the "Three Highs" (New)
Treatment of high blood pressure, hyperlipidemia, and hyperglycemia requires dietary conditioning. "How to Eat and Maintain the "Three Highs"" Choose symptomatic foods for scientific diet therapy, reduce the side effects of the "Three Highs" drugs, fundamentally resist the disease-causing factors, and completely stay away from the "Three Highs".
—Reads8.0Score—Shelves
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Nutritional Food Supplement for Smart Babies Aged 0 to 1 Year Old
This book is aimed at babies aged 0-1. It comprehensively considers the balanced nutrition and adds corresponding ingredients according to the child's growth needs to resolve the child's anorexia and make the child fall in love with eating.
—Reads5.8Score—Shelves
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30 Kinds of Educational Foods That Smart Babies Must Eat
Give your baby natural brain gold. Natural food is the best nutrition to help the baby's brain development. It is the foundation and guarantee of the baby's brain development. Choosing the right food and cooking it skillfully will make the baby smarter as he eats.
—Reads5.8Score—Shelves
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Best Nutritional Combination with Home-Cooked Meals
Not every kind of food can meet all the needs of human body's physiological activities. In daily diet, attention should be paid to reasonable combination to achieve balanced nutrition and improve the body's ability to prevent and resist diseases. "The Best Nutritional Combination of Home-cooked Dishes" is divided into two chapters: a meat and vegetable combination with double nutrition and a seasonal vegetable combination with great color and taste. It selects 130 home-cooked dishes with the bes
—Reads8.2Score—Shelves