Books on Fitness and Healthy Living

2 咸 Xianyu's Daughter-In-Law Just Wants to Lie Down Monster, Let My Grandpa Go NowAncient Romance400k WordsCompleted 135Reads—Score—Shelves

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Only when you try your best can you be qualified to say you are unlucky.

3 太 Tai Chi Continental Traditional Chinese Medicine Heavenly Physician's Secret RealmEastern Fantasy232k WordsCompleted 24Reads—Score—Shelves

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The knowledge cover of fantasy novels, inside is a large collection of traditional Chinese medicine, physiognomy, traditional Chinese medicine, Feng Shui, meridians, and health knowledge. Not only will it help you achieve Taoism and become an immortal, it will also allow you to understand simple methods and secrets of traditional Chinese medicine, traditional Chinese medicine, feng shui, and martial arts in a simple and easy-to-understand way!

4 黄 The Hilarious Detailed Explanation of Huangdi's Foreign Classics Eight Hundred Miles of Wind and CloudsHistorical1.3M WordsCompleted 1.3kReads—Score122Shelves

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Just read these two books on traditional Chinese medicine for health care!

5 现 Modern Immortality: Starting with the Eight-Section Vajra Arts A Brilliant Shade of RedUrban1.1M WordsCompleted 38.4kReads9.1Score2.7kShelves

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Some professional books are too boring [Chigua] I recommend the first one. Reading the plot of the novel while practicing the Eight King Kong will make you feel interesting and interesting, and you will stick with it longer.

6 我 My Fitness Career Diary Weasel Making Chicken SoupUrban370k WordsOngoing —Reads5.8Score—Shelves

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[Laughs][laughs]

7 我 I Was Vulgar but Became an Immortal Good LifeUrban105k WordsCompleted 591Reads5.8Score176Shelves

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Teach you how to cultivate immortality and enlightenment, come and watch [Blow Kiss][Bookshelf plus one][Bookshelf plus one][Bookshelf plus one] Cultivation of Immortality and Enlightenment, a great book, highly recommended, philosophy of immortality, subverts common sense

9 太 The True Awakening of the Supreme Old Lord's Daoist Heart Sometimes SillyEastern Fantasy223k WordsCompleted 2kReads6.8Score390Shelves

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888888

10 太 Taixuan Burning Heaven Technique A Small Word of Warm LightEastern Fantasy21k WordsCompleted 108Reads5.8Score—Shelves

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Secrets of Qi Refining

12 从 A Life of Freedom, Starting with Fist Training Pan-Fried Buns and White PorridgeUrban2.5M WordsOngoing 20.8kReads7.8Score1.6kShelves

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Come on, it's doable, but it's okay [smile]

13 天 Born Weak The Sound ComesAncient Romance193k WordsCompleted 18Reads—Score—Shelves

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Related to standing, cultivating the mind, and practicing

14 我 I Am a Chinese Medicine Practitioner ObsoleteUrban1.1M WordsCompleted 9.7kReads9.1Score1.2kShelves

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TCM texts, 1-5 are novels, entertaining, 5-7 TCM classics, can be directly practiced. So the books all contain health knowledge, and I often follow them.

18 一 A History of the Three Kingdoms That Will Make You Addicted as Soon as You Read It SpikeHistorical191k WordsCompleted 1.7kReads9.5Score182Shelves

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These stories are not just words, they are torches that illuminate confusion. Cultivation is sublimated in empathy, and good luck becomes a by-product of the soul🔥

20 人 A Guide to Human Enlightenment and Becoming an Immortal Ouyang MiguoEastern Fantasy997k WordsCompleted 1kReads5.8Score112Shelves

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Confucianism 1. Filial piety: filial piety is the first of all virtues 2. Brotherhood: brother and sister friendship 3. Loyalty: loyalty to the king, patriotism, respect for one's job and one's career 4. Faith: a person cannot stand without faith, and there is no increase or decrease 5. Etiquette: respect for teachers in behavior 6. Righteousness: maintain justice and chastity 7. Integrity: be spotless and upright 8. Shame: distinguish right from wrong, the bottom line of being a human being The only thing to start with is yourself Taoism 1. Tao: Follow nature, follow the fundamental laws of the universe, govern by doing nothing, and do not impose interference. 2. Virtue: Uphold a simple and pure nature, have noble moral character, and do not fight for benefits. 3. Purity: The heart is pure and undisturbed by worldly complexities and desires. 4. Quietness: Stay quiet and peaceful, gain insight into all things in tranquility, and cultivate your body and mind. 5. Emptiness: Empty yourself, not be bound by prejudices and inherent ideas, and accept the world with an open and tolerant heart. 6. Wu: Understand the realm of "nothing", let go of attachment to tangible materials and fame and wealth, and return to the true nature. 7. Soft: Live with a gentle and humble attitude, like water, which may seem weak but contains great power. 8. Harmony: Pursue harmony, live harmoniously with nature and others, and avoid creating conflicts and disputes. Buddhism 1. Compassion: Be compassionate, empathize with the suffering of all living beings, and provide care and help. 2. Compassion: Pity the suffering of all living beings and wish to help them escape from the sea of ​​suffering. 3. Joy: Rejoice in the happiness and happiness of all living beings, without any jealousy or hatred. 4. Equanimity: Give up greed, anger, ignorance, pride and doubt, and let go of the pursuit of worldly desires and obsessions. 5. Precepts: abide by the precepts, regulate your own behavior, and do not do anything that harms sentient beings or violates morality. 6. Concentration: Practice meditation, focus on your heart, and not be disturbed by the outside world, so as to gain wisdom and concentration. 7. Wisdom: Open up wisdom, gain insight into the nature of things, and get rid of troubles and confusion. 8. Emptiness: Understand the true meaning of "emptiness", understand that everything in the world is illusion, and not be attached to appearances. The outside is not attached to form, and the inside is not attached to emptiness. There should be no place to live, but to live in the heart. The past heart cannot be grasped, the present mind cannot be grasped, and the future mind cannot be grasped Wang Yangming's Mind Theory 1. Heart: The heart is the principle, the heart is the essence of everything in the universe, and all moral norms and truths originate from the heart. 2. Conscience: Innate moral judgment and intuitive ability, the ability to distinguish right from wrong, good and evil, are the fundamental principles of life. 3. To conscience: Through constant self-reflection and practice, remove the shadow of selfish desires and extend inner conscience to all things. 4. Integration of knowledge and action: Knowledge and action are integrated. Once you have correct understanding, you must put it into action, deepen your understanding in action, and avoid empty talk. 5. Sincerity: Make your thoughts sincere, do not deceive yourself, and be pure in your heart. 6. Be close to the people: care for the people, actively participate in society, and benefit the people with practical actions. 7. Observing things: exploring the principles of nature on specific things, and improving oneself through understanding and practice of things. 8. Ambition: Establish lofty ambitions, clarify life goals, and make unremitting efforts to realize your ideals. Zhang Defen's "Meeting the Unknown Self": Quietness: inner tranquility and far-reaching, abandoning impetuousness and turmoil Saving: constant self-reflection, insight into inner thoughts Enlightenment: understanding the true meaning of life, understanding the wisdom of life Sacrifice: letting go of unnecessary burdens, freeing the soul from shackles Love: having compassion and kindness in the heart, warming all things in the world Harmony: harmonizing the body and mind, accepting the complete self Awareness: awakening inner awareness, insight into the truth of life The only way to explore from the heart "Meet Yourself Who Makes All Your Desires Come True": Dream: Have beautiful dreams and illuminate the way forward. Ambition: Set firm aspirations and anchor the goal. Diligence: Work diligently and accumulate capital for success. Creation: Have the courage to explore and innovate and break through the limitations of thinking. Perseverance: Persevere and persevere, not afraid of difficulties and obstacles. Good: Good at seizing opportunities and keenly observing opportunities. Combining: Reasonably planning actions and advancing dreams in an orderly manner. The only starting point is the present. "Live a Brand New Self": Courage: Bravely challenge yourself and break through the boundaries of comfort. Change: Actively embrace changes and welcome new possibilities. Learn: Continuously learn and grow, improve your own quality. Determination: Decisively let go of the past and bid farewell to old patterns. Joy: Maintain an optimistic attitude and laugh at the ups and downs of life. Health: Pay attention to physical and mental health and consolidate the foundation of life. Truth: Stick to your true self and show your unique style. The only thing starts with change. "Guide to Enlightenment and Immortality in the World" Pursuing the path to immortality is often closely linked to spiritual purification, moral cultivation, and conformity to nature. From these perspectives, we create the "Guide to Enlightenment and Become an Immortal in the Human World" for you: 1. Quietness: To cultivate oneself in silence, stay away from the hustle and bustle of the world, and clarify the heart. 2. Kindness: Based on good thoughts, with compassion and love in the heart, and widening of good relationships. 3. Enlightenment: Understand the principles of nature, have insight into all phenomena in the world, and understand the mind and nature 4. Modesty: be humble in life, neither arrogant nor arrogant, nor discouraged, and be open-minded. 5. Harmony: live in harmony, be one with all things, and conform to nature. 6. Tolerance: be patient and restrained, tolerate things that are difficult to tolerate, and cultivate an open mind. 7. Giving up: be willing to let go, abandon fame and wealth, and get rid of the fetters. 8. Diligence: practice diligently, improve your own skills, and never slack off. 9. The only thing to practice [love] is from the present moment.

25 地 A Thousand Years Sweeping the Underworld, I Emerge with an Immortal-Demon God Body Invincible MasterEastern Fantasy1.2M WordsCompleted 14kReads8.6Score12.9kShelves

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The story synopsis is nice

28 游 The Pinnacle of the Game: Battle of God's Domain Eight Thousand Female GhostsSports961k WordsOngoing —Reads—Score—Shelves

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Lin Yu immediately took out the projection equipment for the ancient parliamentary books, and quickly operated his fingers on the device. The contents of the ancient books unfolded in mid-air, with dense texts and pictures scrolling.

29 魂 The Soul Wears Daiyu: the Golden Hairpin in the Red Mansion Cultivates Immortality Hong Yan304k WordsOngoing 23Reads—Score—Shelves

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In the Red Mansions fanfiction I wrote, Shen Qingyuan, a doctor of traditional Chinese medicine, penetrates Daiyu with his soul, cures diseases and saves people, subverts the bad luck department, and leads the Twelve Beauties of Jinling on the road to immortality. [Turns lips] [Almost crying]

30 气 Qi Hai Asked A Small Word of Warm LightEastern Fantasy904k WordsCompleted 44Reads5.8Score—Shelves

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Secrets of the rules of the world of immortality

32 药 Medicine Box Scent Itchy HairHistorical353k WordsCompleted 119Reads5.8Score—Shelves

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The medicine box is full of traditional Chinese medicine health regimens!

35 金 The Golden Needle Saved Me from Trouble, I Went from a Beggar to a Medical Fairy Evil BulletUrban2.8M WordsCompleted 16.9kReads8.5Score2.2kShelves

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Lin Xiaoxuan, a college student, had a bad fate. He was framed by his classmates and expelled from school and returned home. His mother's vertebrae were broken by bullies and she was left paralyzed in bed. In order to avenge his mother, he had his legs broken and disfigured by bullies, and he had no choice but to embark on the road of begging. However, a sudden turn of fate occurred. After a car accident, he actually received the inheritance of a medical fairy. Since then, Lin Xiaoxuan has mastered medical skills and practiced martial arts, and has risen strongly in the city. He overcame obstacles along the way and not only avenged a bloody sea of ​​​​blood, but also played with the wind and clouds in the bustling city, starting a magnificent and legendary life.

36 两 Traveling Between Two Realms: 1970 Good Luck Keeps ComingUrban298k WordsOngoing 252Reads5.8Score—Shelves

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They are also on the other side.

43 惊 I'm so Shocked. the Cultivation Methods in the Novel Are Real. Refute the TruthUrban143k WordsOngoing 7Reads5.8Score—Shelves

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If you and I are destined, we will be able to understand the mystery