Food is the most important thing for people, and this "big" issue is most closely related to our health. But just paying attention to it is not enough. To do a good job in diet and health, we must find suitable foods for our widely varying physical conditions. "Selected 2288 Examples of Health Recipes" focuses on the changes in the seasons and the conditioning needs of the internal organs, distinguishes different groups of people, different sub-health states, and various diseases, introduces the corresponding dietary principles, and recommends a large number of highly curative and symptomatic recipes.