In the digital age, myopia has become a common health problem, especially among students and office workers who spend long periods of time using electronic screens. It not only affects vision, but may also cause a series of eye discomforts and even increase the risk of certain eye diseases. This book aims to provide patients with myopia with a set of comprehensive and practical care methods to help them better protect their eyes in daily life, delay the development of myopia, relieve eye fatigue, and improve eye health. The book has a total of 40,000 words and is divided into ten chapters. Each chapter will focus on an important aspect of myopia care. The content is scientific and easy to understand, so that readers can easily master it and put it into practice.
I've finished reading it. It's very useful.