Physical Health Self-Examination Book

Everything will be successful if you are prepared, and if you are not prepared, it will be ruined. The same is true for good health. Prevention before illness is better than taking medicine after illness, and daily health care is better than temporary exercise. The biggest difference between this book and other health books is that it tells readers from the characteristics and changes of various parts of the body and organs, as well as the characteristics of daily behaviors such as excretion and diet, how to detect hidden health risks in the early stages of the development of physical diseases, prevent them early, and treat them early, so that major physical diseases can be diagnosed, treated and prevented at an early stage. The book also summarizes the early symptoms of various common diseases to remind readers to be careful and pay attention, and to do self-examination of physical health.