Comprehensive List of Health-Preserving Medicinal Foods for the Five Internal Organs

Diet regulates the five internal organs, protects the heart, nourishes the liver, strengthens the lungs, strengthens the spleen, and nourishes the kidneys. This book can satisfy you! This book introduces in detail the relationship between the five internal organs and the six internal organs, the five elements, the five colors, the four natures, and the five flavors, as well as the characteristics of the nine constitutions. It lists the preferred medicinal materials and ingredients for each constitution, and provides corresponding health-preserving medicinal diets for people to choose. What's more convenient is that this book introduces the daily maintenance methods of each organ and some factors that need to be paid attention to based on the characteristics and importance of the heart, liver, spleen, lungs and kidneys. It also lists the corresponding maintenance medicated diets for each organ, so that people can truly experience the significant role of medicated diets that "the effect is after a full stomach, and the benefits are in the enjoyment".