If the Spleen Is Not Deficient, the Disease Will Not Be Found

A good book, easy to understand and worth recommending!

Moreover, the book also mentioned that eating yam can replenish the spleen, which reminded me of the yam paste made by my mother, which is really delicious. The author Yang Li is very good. He made complex Chinese medicine knowledge simple and easy to understand. I learned a lot of ways to nourish the spleen. I want to recommend this book to my friends to raise the spleen together. Poller!

Practical and worthy of learning by TCM enthusiasts

This book explains in detail and comprehensively, it is very good and worth collecting.

The explanation is detailed and easy to understand, highly recommended

This book is rich in content and has a wide range of knowledge. It is a good book for ordinary people and will benefit a lot from reading it.

The spleen governs muscles and transports and transforms, and its spleen is located in the lips. If the spleen is deficient, transport and transformation will be weak, resulting in phlegm and dampness. Phlegm will cause blood stasis and blockage, myocardial infarction and cerebral infarction, high blood pressure and hyperlipidemia. In the skin, lipomas, xanthomas, etc. Will appear. Most of the moisture is water, which means hydrops, ascites, effusion, edema, etc. The spleen belongs to the middle burner, the five elements are earth, and the taste is earth. Sweet

Health is the most important thing in a person's life, everything else is zero, and health is achieved by oneself. This book tells us how to maintain health through food. It is very good.

There is practicality. Very nice. Thanks [note] [learned]

A book worth recommending, you can learn a lot from it.

It is a good book to spread Chinese medicine to take care of yourself

Very good content, very suitable for human health, easy to understand, easy to grasp, understand and implement!

It is true and objective and can help book lovers.

Easy to learn, and there are acupuncture point diagrams, so good

. It is very practical, simple and easy to implement. It costs less to regulate physical health. It can cure diseases when there are diseases and maintain health without diseases. This is the greatness of traditional Chinese medicine.

The author's writing is okay, with a bit of medical knowledge and common sense

It is more than suitable for people who need to maintain their health and maintain good health [Like][Like][Like]

Very well said! He explained thoroughly that the internal organs and the five elements are closely related to each other [like][like][like]

Very well written! It is easy to understand and worthy of reading and studying by those who love Chinese medicine!

This book is very practical. There are many ways to nourish the spleen and strengthen the stomach. It is worth copying. I really like reading it.

That's good, it's true, and it's very helpful to the family.

Simple and easy to understand.

Real, useful and effective

Clear and easy to understand, classic text

Good books deserve praise

Well said, give it a five-star rating [like][like][like]

The author writes very well [like][like][like]

I used to know that people who are at odds with their spleen and stomach are prone to obesity.

The most important thing about good health is method

If your spleen and stomach are good, your health will be good! The more fit you are