90-Day Immune Function Recovery Plan: a Healthy Strategy to Build the Body's Immune Defense Line from the Root

I especially hate clinicians who ignore the triggers of autoimmune disease and instead try to block the immune system's attack with powerful drugs instead of addressing the root causes of the problem. The 90-day recovery plan mentioned in the book is very practical, and the methods of replacing medicine with food and managing stress are very scientific. I think we should all pay more attention to our immune system and use scientific methods to improve our health.

A book that is very helpful for everyone's health. The writing is very objective and practical. The author is also very knowledgeable. I think everyone is their own doctor, especially for chronic diseases, you must pay more attention and take care of them. Unless there is an emergency and surgery is needed immediately.

Few people write about diet and medicine in such detail and explain it in easy-to-understand terms. Nowadays, more and more people are suffering from immune diseases. Thank you to the author for his selfless sharing!

I just have abdominal bloating and gas in my body. Chinese medicine said I have qi stagnation and blood stasis. I was tested for mild gluten intolerance. I quit wheat and I feel more energetic after three days. I drank apple cider vinegar and took probiotics. Now I am getting more and more comfortable, and there is not so much gas causing trouble in my body.

The doctor said that I had a weak spleen and stomach, so I ate whole grains every day, but it didn't feel better. One night I ate a cup of porridge, corn and eggs, and my flatulence was so painful that I felt bloated until 12 o'clock. I found that the concept of this book was completely opposite to my diet plan, so I decided to give it a try.

Good good very good A very practical book, very good

A good way to cure the disease is to optimize changes from various aspects of diet, environment, and emotions, so that the need for drug treatment can be reduced. It combines the research results of modern medicine to explain the medical principles of traditional Chinese medicine in a well-founded and reasonable manner, which is worth reading.

Eat well, sleep well, be in a good mood, and exercise

You can learn something, and the explanation is easy to understand and can be understood by laymen.

Well, it will benefit countless sentient beings

A very practical book

Is this the concept of treating disease before it's too late?

There is very little mention of what I want to know about alopecia universalis.

I have no basic medical knowledge, so it seems a bit difficult, but I still think this is a good book.

Very good, it provides a very good health concept. If you follow it, it will definitely reduce the occurrence of diseases.

It is true and objective, but it is more troublesome to enforce in China.

Very good and useful. It provides a good idea for treating immune diseases.