This book is one of the "Food Shop" series and was written by the "Food Shop" editorial board. With step-by-step instructions, you will learn not only how to make dishes, but also the delicious combination of ingredients and health management knowledge.
Reader comments
I like the part about vegetables and fruits, and I feel like I learned a lot. This reminds me of another similar book called "The Nutrition Bible", which also talks about healthy eating. And I think the content in the book is not only helpful for girls, but also for boys! Everyone can take a look and take care of your body~
I like the part about vegetables and fruits, and I feel like I learned a lot. This reminds me of another similar book called "The Nutrition Bible", which also talks about healthy eating. And I think the content in the book is not only helpful for girls, but also for boys! Everyone can take a look and take care of your body~