This book introduces more than 200 health-preserving teas, including traditional Chinese famous health-preserving teas, Chinese herbal teas that cure diseases and strengthen the body, and popular Western herbal teas.
As the main tea recipe, it provides readers with an in-depth explanation of the health elements and working principles of tea, and recommends the health benefits, brewing methods and usage culture of more than 30 tea-making ingredients.
Reader comments
The tea recipes introduced in the book are rich and diverse, covering traditional famous teas, traditional Chinese medicine teas and herbal teas, etc., Suitable for different seasons, physical conditions and needs. Moreover, there is also an in-depth explanation of the health elements and working principles of tea, which is very beneficial. I think this is a very practical health book and I recommend it to everyone!
The tea recipes introduced in the book are rich and diverse, covering traditional famous teas, traditional Chinese medicine teas and herbal teas, etc., Suitable for different seasons, physical conditions and needs. Moreover, there is also an in-depth explanation of the health elements and working principles of tea, which is very beneficial. I think this is a very practical health book and I recommend it to everyone!