"Commonly Used Materia Medica for Health Preservation in Daily Life" comprehensively analyzes the "Compendium of Materia Medica" and the traditional Chinese medicine diagnosis and treatment health culture, including the medical theory of traditional Chinese medicine, the medicinal properties, efficacy, and taboos of various medicinal materials, as well as the daily diet and health care, analyzed one by one. The clear and simple interpretation enables more readers to understand the health-preserving culture of traditional Chinese medicine. The form is clearly presented and covers all the content in the "Compendium of Materia Medica" that is suitable for modern people's health care. It introduces the essence of the "Compendium of Materia Medica" into the application of modern family life. It is easy to understand and close to life, and also makes this ancient masterpiece bloom again with the charm of the times. From traditional Chinese medicinal materials that have been around for thousands of years and have remarkable effects, to various diets, vegetables, and fruits that people are familiar with, to the treatment methods for various diseases, "Commonly Used Health-preserving Materia Medica in Life" is all presented incisively and vividly.
Reader comments
This book is really good! It is like a considerate health assistant, integrating the essence of "Compendium of Materia Medica" into our daily life. It is not only rich in content, but also easy to understand, so that even a person like me who knows nothing about Chinese medicine can easily understand it. It feels like chatting with a knowledgeable friend and learning a lot of practical health knowledge. For example, I now use some common ingredients to condition my body based on the suggestions in the book. Recommended to everyone!
This book is really good! It is like a considerate health assistant, integrating the essence of "Compendium of Materia Medica" into our daily life. It is not only rich in content, but also easy to understand, so that even a person like me who knows nothing about Chinese medicine can easily understand it. It feels like chatting with a knowledgeable friend and learning a lot of practical health knowledge. For example, I now use some common ingredients to condition my body based on the suggestions in the book. Recommended to everyone!