How much do you know about the wonderful effects of different soups? This book allows you to easily follow the natural laws of spring growth, summer growth, autumn harvest, and winter storage, and make a bowl of soup for your body.
This book is specially written by Wang Qisheng, a famous Chinese herbal diet master, who carefully teaches soup-making tricks, soup base methods, and tips on how to make nutritious and delicious soups. The book provides different soup selections and combinations according to the nutritional needs of different constitutions such as hot, cold, solid, and deficient constitutions, as well as nine common diseases such as anemia, kidney disease, and coronary heart disease, allowing you to clearly understand your constitution and drink the right soup.
Reader comments
The book introduces various soups in detail, and also provides corresponding soup choices according to different physical constitutions and diseases, which feels very practical. In terms of character behavior, the author is like a caring friend, imparting tips and tricks for making soup, which makes people feel warm. In short, this is a very recommended health book!
The book introduces various soups in detail, and also provides corresponding soup choices according to different physical constitutions and diseases, which feels very practical. In terms of character behavior, the author is like a caring friend, imparting tips and tricks for making soup, which makes people feel warm. In short, this is a very recommended health book!