Purely Natural Medicinal and Dietary Supplements: Learn Health Care from the "Compendium of Materia Medica"

This book applies modern health care to the thousand-year-old ancient medical book "Compendium of Materia Medica", extracts modern people's health care concepts and available Chinese medicines and ingredients, conducts detailed analysis of medicinal properties, food properties, etc., And provides thousands of delicious health care recipes, as well as hundreds of traditional Chinese medicine prescriptions. According to different diseases, it also gives the things that need to be paid attention to in daily diet and the recipes suitable for specific diseases. It is a good helper for family health care with traditional Chinese medicine and food ingredients. Whether you are a reader who aims to strengthen your body, a sub-healthy group under the pressure of life and work, or a patient with various diseases, as long as you pick up this book, you will definitely be able to find medicines and food recipes that are suitable for you, and you will be able to maintain your health and cure diseases in a comprehensive way!