With the development of food nutrition and modern medical research, people are paying more and more attention to the dietary taboos in traditional diet and health culture, because it is related to people's health. In order to help everyone correctly understand and master the key points of various dietary taboos, choose meals reasonably, and enjoy a healthy life, we have carefully compiled this systematic, comprehensive, and practical "Must-Know Dietary Taboos", hoping to guide you to establish a scientific concept of healthy eating.
Reader comments
This book systematically and comprehensively introduces various dietary taboos and taboos, allowing me to take better care of them. For example, some foods mentioned in the book should not be eaten together, which resonates with me. I remember a time when my mother gave her child a persimmon and milk, and the child had an upset stomach. So I think this book is really a must-know health guide for people like us with families.
This book systematically and comprehensively introduces various dietary taboos and taboos, allowing me to take better care of them. For example, some foods mentioned in the book should not be eaten together, which resonates with me. I remember a time when my mother gave her child a persimmon and milk, and the child had an upset stomach. So I think this book is really a must-know health guide for people like us with families.