Detailed explanation of 80 symptomatic dietary treatments: teach you the correct dietary choices for both prevention and treatment
Zhang Zhongjing, a great physician in the Eastern Han Dynasty, said: "Some of the tastes of diet are suitable for the disease, and some are harmful to the disease. If it is suitable, it will benefit the body, and if it is harmful, it will cause the disease." This shows the importance of symptomatic diet therapy for disease recovery. This book breaks down 80 types of symptomatic dietary therapies from aspects such as seasons, diseases, groups of people, etc., Allowing you to easily understand the causes of diseases, master the principles of correct dietary selection, treat diseases when you are sick, and strengthen your body without diseases.
500 Prescriptions of Selected Medicinal Diet: Combining medicine with food, good medicine is also delicious
Traditional Chinese medicine emphasizes that "medicine and food come from the same source", and medicated diet is a health care method that embodies this concept. This kind of special food that combines medicine and food can not only fill the stomach, but also maintain health. This book explains 500 classic medicinal diets in detail, and divides chapters by function. You can comprehensively grasp them according to the properties of food and medicine, combined with physical fitness, nature of diseases, and seasonal characteristics of the four seasons. Reasonable selection and scientific combination can change "good medicine is bitter" into "good medicine is delicious" and protect your health.
100 TCM tips: Teach you how to take supplements correctly and regulate your physique
Being healthy is not as unattainable as you think. If you put simple and effective health rules into practice, you will find that a strong body comes from the details of daily life of "what you sow, you will reap" and "what you sow, you will reap." This book specially sets up a column of "Little Knowledge of Traditional Chinese Medicine" to tell you the details of health and wellness, combined with medicinal and dietary therapy, to achieve the purpose of nourishing, regulating, curing diseases and strengthening the body.
Reader comments
This book is really good! It provides 80 kinds of symptomatic dietary treatments based on seasons, diseases, groups of people, etc., As well as 500 examples of classic medicinal diets, which are both delicious and healthy. I especially like the little knowledge about traditional Chinese medicine, which taught me a lot about health and wellness. Moreover, this book is very detailed and very suitable for families like ours to protect their health.
This book is really good! It provides 80 kinds of symptomatic dietary treatments based on seasons, diseases, groups of people, etc., As well as 500 examples of classic medicinal diets, which are both delicious and healthy. I especially like the little knowledge about traditional Chinese medicine, which taught me a lot about health and wellness. Moreover, this book is very detailed and very suitable for families like ours to protect their health.