600 Cases of Medicinal and Dietary Treatments Recommended by Veteran Chinese Medicine Practitioners

Traditional Chinese medicine emphasizes that "medicine and food come from the same source". As an important part of traditional Chinese medicine, medicated diet takes the properties of medicine and uses the taste of food, which can not only fill the stomach, but also maintain health. This book systematically discusses all aspects of medicated diet therapy, and recommends more than 600 cases of medicated diets that are reliable, easy to prepare, and economical. Let's start with the four seasons of medicated diet, spring growth, summer growth, autumn harvest, and winter storage. With the changes of the four seasons, combined with the metabolic laws of the human body, we can take care of ourselves in time. Daily health medicated diet can make your face beautiful and youthful, nourish your internal organs, and keep your qi and blood strong, allowing you to eat to achieve the effect of keeping your appearance. Fruit; Medicinal diet for treating common diseases can not only achieve the purpose of health and fitness, prevent and treat diseases, but also avoid the bitter taste of medicine. Combined with physical fitness and the nature of the disease, reasonable selection and scientific combination can change "good medicine is bitter" to "good medicine is delicious", and protects physical health. This book integrates the dietary wisdom of traditional Chinese medicine that has been passed down for thousands of years. It is a family medicinal diet preparation manual, building a solid wall for the health of you and your family.