The "Yellow Emperor's Internal Classic: Nine Types of Constitution Health Care Scripture" compiled by the editorial board of the Health Care Center helps you identify your own constitution and tailor your health regimen! The characteristics of the nine types of constitutions, namely Yin deficiency constitution, Yang deficiency constitution, Qi deficiency constitution, Qi stagnation constitution, blood stasis constitution, phlegm-dampness constitution, damp-heat constitution, allergic constitution and peaceful constitution, correspond to each other one by one. Simple comparison makes it easy to identify your own constitution.
Comprehensive analysis of various physical characteristics including physical characteristics, mental characteristics, psychological characteristics, appearance characteristics, common symptoms, and susceptibility to diseases, to accurately identify your own physical type.
Under the influence of innate endowment and acquired conditioning, everyone's physique is different. Recognize your own physique, master the secrets of health, and formulate a scientific health plan that suits you! You can find your own physical type, find your own health care methods, and adjust your body's biased state from the "Huangdi Neijing: Nine Types of Constitution and Health Care" to prevent diseases before they occur, and achieve the purpose of not getting sick and treating diseases before they happen.
Reader comments
This book is very practical! It divides people into nine types of constitution based on the theory of traditional Chinese medicine. Each constitution has a detailed introduction, including characteristics and health care methods. The character's personality and experiences are analyzed thoroughly, and the writing is simple and easy to understand, just like chatting with a friend. I think it is a good reference book for those of us who want to understand our own bodies and maintain scientific health.
This book is very practical! It divides people into nine types of constitution based on the theory of traditional Chinese medicine. Each constitution has a detailed introduction, including characteristics and health care methods. The character's personality and experiences are analyzed thoroughly, and the writing is simple and easy to understand, just like chatting with a friend. I think it is a good reference book for those of us who want to understand our own bodies and maintain scientific health.