In daily diet and living environment, the human body is inevitably attacked by various toxins. "Health Center Detoxification, Body Care and Health Sutra" has long pointed out that there are two types of toxins in the human body: endogenous and exogenous. Exogenous toxins mainly include the poisons of Liuge, while endogenous toxins include cold, dampness, heat, clearness, dryness, etc. A healthy human body can decompose and excrete toxins through normal metabolism. However, if the toxins exceed the body's metabolic capacity, or the body's detoxification system function decreases, it will lead to the accumulation of toxins in the body and induce various diseases. Modern people's living environment is complex and work pressure is high. They should pay more attention to detoxification and remove accumulated toxins in the body in time. The earlier the detoxification and health maintenance, the higher the quality of life.
Reader comments
This book is very good! It points out the various toxins we may encounter in our daily lives and also tells us how to stay healthy through detoxification. The author is very knowledgeable and the content is very practical. I think especially for those of us who live under a lot of pressure, if we start detoxification earlier, we can improve our quality of life earlier~
This book is very good! It points out the various toxins we may encounter in our daily lives and also tells us how to stay healthy through detoxification. The author is very knowledgeable and the content is very practical. I think especially for those of us who live under a lot of pressure, if we start detoxification earlier, we can improve our quality of life earlier~