
You Can Lose Weight If You Eat Right
吃对了就能瘦
- Status
- Completed
- Length
- 64k Words
- Updated
- 2y ago
- Source
- Fanqie
Stats
1.4kReads
9.4Score
132Shelves
257Chapters
1.2kListens
23.6kReads · all time
Tags
Synopsis
Reader comments
In booklists 2
Recipes, Recipes, Gourmet Dishes, Home-Cooked Dishes, Cold Dishes, Stewed Dishes, Stews
I want to read a book similar to "My Breakfast Is Different (Leyou Life Part 1 Part 3)". The best taste in the world is pure joy, only good food can soothe people's hearts
5.9MViews917Books2dUpdated
Books Seeking to Nourish the Spleen, Stomach, Qi and Blood and Increase Weight
I feel really light. Most of my peers are over 80-90 pounds. I am only about 60 pounds, and I just want to gain weight. I read on this before that people who are light weight mainly have blood deficiency and poor spleen and stomach. But there are really too many books of this type. Hello.
1.7MViews91Books8dUpdated










I particularly like the content about healthy matching, which I find very practical. However, I kind of hated the lazy character in the book who was always looking for excuses not to exercise. I prefer characters who work hard to change themselves, and their stories give me a lot of motivation. Overall, this is a very helpful book and I recommend it to everyone!
Very helpful for weight loss
Very good, not bad.
High reference value. Good helper for health and happiness
I benefited greatly from reading this book