"A Complete Collection of Women's Health Care Recipes and Men's Health Care Recipes" is divided into two parts, namely women's health care recipes and men's health care recipes. The women's health care recipes section selects daily health care recipes for women's beauty and weight loss from different age groups, different groups, and different health care needs, as well as care recipes for common female diseases, with a total of more than 400 examples. The men's health recipes section combines men's physiological characteristics and lists daily health care recipes for men of different age groups, different groups, and different health care needs in terms of kidney tonification and physical fitness, as well as recipes for common male diseases, with a total of more than 400 examples.
Reader comments
As the book says, women need beauty from the inside out, and men also need health both inside and outside. This reminds me of a sentence in the "Huangdi Neijing": "The law is based on yin and yang, harmonious with magic, food and drink should be regular, and daily life should be regular." This book is not only a recipe, but also a guide to healthy living. I think it is very suitable for couples or couples to read together and build a healthy lifestyle together.
As the book says, women need beauty from the inside out, and men also need health both inside and outside. This reminds me of a sentence in the "Huangdi Neijing": "The law is based on yin and yang, harmonious with magic, food and drink should be regular, and daily life should be regular." This book is not only a recipe, but also a guide to healthy living. I think it is very suitable for couples or couples to read together and build a healthy lifestyle together.