Recipes for Preventing High Blood Pressure, Hyperlipidemia and Hyperglycemia

This book is really good! The recipes inside are simple and practical, and are very helpful in preventing and treating high blood pressure, hyperlipidemia, and hyperglycemia. The dishes in the book are very homely and suitable for both north and south. For example, "old dishes are made new and new dishes are skillfully made", which is really eye-catching. I especially like the sentence in it: "A healthy life starts from the dining table." Indeed, diet is so important to health!