Let's Soak Together: a Family Foot Soaking Recipe

When you feel particularly tired, can you take a foot bath to relax? Is the higher the water temperature for foot bathing, the better? Does bathing your feet have to be soaked until you are sweating profusely? Is the popular online footbath bag suitable for everyone? The answer is all NO! Foot soaking has many functions and is suitable for all ages, so it has increasingly become a health-preserving trend. But in fact, there are many misunderstandings about foot soaking. In addition to water temperature and duration, there are actually many tricks in the medicine package for foot soaking. You must know that foot soaking, as a method of medicated bathing, is effective because it is biased and targeted. If you want good results, you must diagnose and treat based on syndrome differentiation. You cannot just soak without asking about the properties of the medicine and your own body constitution. If you soak it in the right way, you can maintain your health and cure diseases; if you soak it in the wrong way, you may be looking for a disease. This book by Lazy Rabbit helps you avoid various misunderstandings about foot soaking, distinguishes different symptoms and causes, and customizes 236 foot soaking recipes for different groups of men, women, old and young. This allows people who don't understand traditional Chinese medicine to compare symptoms and find a foot soaking solution that suits them.