Men's Diet, Nutrition and Health Care 1

Name: Men's Diet, Nutrition and Health Care 1
Author: Ma Tian

男人饮食营养与保健1

by Ma Tian (马天)

Status: Completed
Length: 10 Words
Updated: 2y ago
Source: Fanqie

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Stats

7.6Score

1Chapters

16Reads · all time

Synopsis

This book mainly covers clothing, diet and nutrition, sleep and accommodation, sports and health care, beauty and make-up, daily necessities, social activities, medical medications and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practicality, is very easy to understand and use, and is a good teacher and helpful friend for readers to guide modern life and create happy families.

Reader comments

I especially like the parts about diet, nutrition, exercise and health care, because my father usually pays great attention to this aspect. Moreover, this book is very easy to understand and I can understand it easily. I think it is not only helpful to men, but also very inspiring to us girls! For example, I can learn some knowledge about healthy living and better care about the health of my family. Really a practical book!
1y ago

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