
A Comprehensive Guide to Supplementing Food and Medicine (1)
食补药补一本全(1)
- Status
- Completed
- Source
- Fanqie
Stats
8.0Score
11Chapters
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Synopsis
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In booklists 2
Knowledge books
10.9MViews642Books6dUpdated
Recipes, Recipes, Gourmet Dishes, Home-Cooked Dishes, Cold Dishes, Stewed Dishes, Stews
I want to read a book similar to "My Breakfast Is Different (Leyou Life Part 1 Part 3)". The best taste in the world is pure joy, only good food can soothe people's hearts
5.9MViews917Books1dUpdated










This book is really practical! It covers a variety of dietary supplements and medicinal supplements, and has corresponding formulas for different groups of people and different diseases. Moreover, the operation steps are detailed and the materials are easy to obtain. It feels like having a personal nutritionist at home. It reminds me of the "Huangdi Neijing", which is also a classic work of traditional Chinese medicine for health preservation. I particularly like some of the recipes in it, such as braised black-bone chicken with chestnuts, which nourishes the lungs and kidneys. It is simple and delicious. This book is definitely a good helper for people like us who value health!