This book mainly covers clothing, diet and nutrition, sleep and accommodation, sports and health care, beauty and make-up, daily necessities, social activities, medical medications and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practicality, is very easy to understand and use, and is a good teacher and helpful friend for readers to guide modern life and create happy families.
Reader comments
The dietary therapy and medicinal diet preparation methods in the book are simple and easy to understand, and the ingredients are also easy to obtain. Dishes like stir-fried diced chicken with ginseng, cucumber and diced chicken feel very suitable for me to replenish my body after childbirth. I also read "The Encyclopedia of Diet Therapy", a book of the same type, which also gave me a lot of inspiration. This book is like my little health consultant, I recommend it to everyone!
The dietary therapy and medicinal diet preparation methods in the book are simple and easy to understand, and the ingredients are also easy to obtain. Dishes like stir-fried diced chicken with ginseng, cucumber and diced chicken feel very suitable for me to replenish my body after childbirth. I also read "The Encyclopedia of Diet Therapy", a book of the same type, which also gave me a lot of inspiration. This book is like my little health consultant, I recommend it to everyone!