A Complete Collection of Food and Drug Supplements: Prolonging Life and Longevity

Name: A Complete Collection of Food and Drug Supplements: Prolonging Life and Longevity
Author: Hu Yuanbin

食补药补大全·延年益寿篇

by Hu Yuanbin (胡元斌)

Status: Completed
Length: 49k Words
Updated: 2y ago
Source: Fanqie

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Stats

1Reads

7.8Score

8Chapters

97Reads · all time

Synopsis

This book mainly covers clothing, diet and nutrition, sleep and accommodation, sports and health care, beauty and make-up, daily necessities, social activities, medical medications and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practicality, is very easy to understand and use, and is a good teacher and helpful friend for readers to guide modern life and create happy families.

Reader comments

The content is very comprehensive, from diet and nutrition to medical medication, everything is explained clearly and easy to understand. What I like the most is the part about the taboos for different groups of people, it's really practical. Just like what is said in the book, "Medicinal supplements are not as good as dietary supplements." Now I feel more confident in supplementing myself and my baby with nutrients! Recommended to other moms!
4 likes2y ago

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